8k Threshold run

Distance

4.97

miles

Run

CLIMB
17182 ft

Begins in:
Mooloolaba, Australia
Created By:
ronsctcoz Best Time: 35:17
Description:
Hills at the end
Type:
Run

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Climb Details

Rating Start/End Points Length Start/End Elevation Avg Grade
Cat 5 0.06 mi/2.38 mi 2.31 mi 21 ft/144 ft 1.0%
Cat hc 4.32 mi/5.82 mi 1.50 mi -7013 ft/-387 ft 83.6%
Cat hc 7.01 mi/8.13 mi 1.13 mi -4920 ft/-792 ft 69.4%
Cat hc 9.44 mi/11.20 mi 1.75 mi -6112 ft/192 ft 68.2%

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