20070402 - 70min

Distance

6.99

miles

Run

CLIMB
238310 ft

Begins in:
Mosman, Australia
Created By:
User Name
Description:
Felt good. Slowish pace, few decent hills. Did 5x400m afterwards. Was supposed to be 60m + 5x400's
Type:
Run

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Climb Details

Rating Start/End Points Length Start/End Elevation Avg Grade
Cat 4 0.87 mi/1.99 mi 1.12 mi -1 ft/375 ft 6.4%
Cat False 14.37 mi/26.37 mi 12.00 mi -60,959 ft/138 ft 96.4%
Cat hc 29.30 mi/31.85 mi 2.55 mi -12,532 ft/-1,017 ft 85.5%
Cat False 50.63 mi/69.41 mi 18.78 mi -98,259 ft/-996 ft 98.1%
Cat False 82.47 mi/96.10 mi 13.62 mi -67,748 ft/308 ft 94.6%

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