Loading Map
| Name | Distance | Ascent | |
|---|---|---|---|
|
6 | 9.78 km | 35.0 m |
|
Oxford | 10.09 km | 42.0 m |
|
Castlegrove 5K | 5.2 km | 35.0 m |
|
Five Mile Loop | 8.14 km | 21.0 m |
|
Summerside | 6.84 km | 14.0 m |
|
pondmills behind zellers | 5.99 km | 32.0 m |
|
London 16.5 KM | 16.42 km | 37.0 m |
|
Route 4 | 3.96 km | 34.0 m |
|
Thames UWO Victoria Park Loop | 14.0 km | 47.0 m |
|
ThamesLoop | 3.19 km | 19.0 m |
|
6K Loop around Old North | 6.1 km | 35.0 m |
|
2 miler from Mom's | 3.03 km | 18.0 m |
|
Route 3 | 6.81 km | 45.0 m |
|
Route 2 | 4.83 km | 36.0 m |
|
3.5 Miler London | 5.66 km | 25.0 m |
|
Marathon Training | 6.28 km | 28.0 m |
|
4mi from Gibbons | 6.79 km | 30.0 m |
|
GREAT run | 5.73 km | 15.0 m |
|
Marathon Training | 5.31 km | 22.0 m |
|
first long run 2008 | 4.2 km | 14.0 m |
|
Marathon Training | 3.54 km | 11.0 m |
|
10K William St thru pathway to Adelaide, Windemere to Richmond and back | 10.75 km | 39.0 m |
|
6K with running group (from Guy Lombardo) | 5.97 km | 38.0 m |
|
St. James to Adelaide | 9.75 km | 35.0 m |
|
Oxford and Adelaide | 10.3 km | 37.0 m |
