Loading Map
| Name | Distance | Ascent | |
|---|---|---|---|
|
19km Loop - Canal, Ottawa_pG | 11.83 mi | 114.83 ft |
|
River and back | 3.25 mi | 52.49 ft |
|
MCE 10K | 6.39 mi | 68.9 ft |
|
River Run | 1.68 mi | 68.9 ft |
|
River Run - East | 4.69 mi | 209.97 ft |
|
River West Loop | 5.05 mi | 108.27 ft |
|
19 km - 2 ponts | 8.72 mi | 246.06 ft |
|
14.5K Canal | 4.51 mi | 78.74 ft |
|
Round canal | 7.33 mi | 98.43 ft |
|
2hrs with radio | 12.78 mi | 127.95 ft |
|
08/23/2008 Route Two (Bridges King Edward / Portage) | 4.1 mi | 187.01 ft |
|
Bronson and over | 4.13 mi | 62.34 ft |
|
18KAroundCanal | 11.3 mi | 141.08 ft |
|
18KAroundCanalc | 11.3 mi | 141.08 ft |
|
riverside through vincent massey | 4.0 mi | 118.11 ft |
|
New 5 KM Training Run | 3.11 mi | 49.21 ft |
|
Large-5K | 3.11 mi | 36.09 ft |
|
medium-3K | 1.87 mi | 36.09 ft |
|
small-1.8K | 1.12 mi | 29.53 ft |
|
5 k run | 3.18 mi | 78.74 ft |
|
half-marathon training run | 13.08 mi | 144.36 ft |
|
Innes/Notre dam/forest valley | 8.7 mi | 121.39 ft |
|
orleans/page | 4.61 mi | 65.62 ft |
|
the loop | 3.68 mi | 167.32 ft |
|
7km through Arboretum (turning back along Heron) | 4.53 mi | 95.14 ft |
