Dean Karnazes

Recent Activities

08/22/2012 4:44 p.m.

Dean Karnazes

sfdk04 updated Run up Mt Tam. Nice view up there.

07/06/2012 9:34 p.m.

Dean Karnazes

sfdk04 updated Some high quality junk miles

06/01/2012 5:21 p.m.

Dean Karnazes

sfdk04 updated Historic run along the Potomac with some friends. Heavy downpours & thundershowers, pretty epic.

05/10/2012 3:52 p.m.

Dean Karnazes

sfdk04 updated Chicago/O'Hare stopover run

05/07/2012 1:50 p.m.

Dean Karnazes

sfdk04 updated Lost somewhere near Philly

05/07/2012 1:50 p.m.

Dean Karnazes

sfdk04 updated Lost somewhere near Philly

04/29/2012 2:26 p.m.

Dean Karnazes

sfdk04 mapped the route Big Sur jaunt in BIG SUR, CA

04/26/2012 5:09 p.m.

Dean Karnazes

sfdk04 mapped the route Nashville Rock\'n\'Roll warm up in Nashville, TN

04/24/2012 6:47 p.m.

Dean Karnazes

sfdk04 mapped the route Shopping run. Pack weighed 28lbs at the finish in Kentfield, CA

04/01/2012 3:47 p.m.

Dean Karnazes

sfdk04 mapped the route Blustery, cool, wet, technical, slippery, delightful run to Carson Falls. in Ross, CA

03/30/2012 7:02 p.m.

Dean Karnazes

sfdk04 mapped the route Stiff headwind and cold wet drizzle. More rain coming :-( in Ross, CA

03/29/2012 7:36 p.m.

Dean Karnazes

sfdk04 mapped the route 4.93 mi Run in Ross on Mar 29, 2012 4:36 PM in Ross, CA

03/29/2012 2:56 p.m.

Dean Karnazes

sfdk04 mapped the route Morning run. Stay tuned for afternoon round. in Ross, CA

03/22/2012 3:51 p.m.

Dean Karnazes

sfdk04 mapped the route Nice little lunchtime jog. in San Anselmo, CA

03/21/2012 4:42 p.m.

Dean Karnazes

sfdk04 mapped the route Another sloggy one. Rain, rain go away! in Ross, CA

03/17/2012 7:43 p.m.

Dean Karnazes

sfdk04 mapped the route Soggy SF recovery run in Kentfield, CA

03/02/2012 6:31 p.m.

Dean Karnazes

sfdk04 mapped the route Quick loop before boarding for Italy. in Ross, CA

06/12/2011 8:58 p.m.

Dean Karnazes

sfdk04 updated MapMyFITNESS - Workout

06/12/2011 8:57 p.m.

Dean Karnazes

sfdk04 logged A Workout . Distance: 4.82 mi. 06/12/2011

05/10/2011 10:03 a.m.

Dean Karnazes

sfdk04 mapped the route iMapMyRun+: May 10, 2011 10:03 AM in Fort Lee, NJ

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