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			<title>MapMyRun Community - Beer Drinkers of Michigan - BlohmCooteForwerck Crew</title>
			<lastBuildDate>Sat, 21 Nov 2009 12:44:16 -0600</lastBuildDate>
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		<title>Anyone still running?</title>
		<link>/community/discussion/13925/</link>
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		<pubDate>Sun, 11 Oct 2009 09:37:46 -0500</pubDate>
		<author>Shadaski</author>
		<description>
			<![CDATA[I ran 4 today.]]>
		</description>
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	<item>
		<title>Anyone still running?</title>
		<link>/community/discussion/13925/</link>
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		<pubDate>Sun, 11 Oct 2009 09:37:46 -0500</pubDate>
		<author>Shadaski</author>
		<description>
			<![CDATA[I ran 4 today.]]>
		</description>
	</item>
	<item>
		<title>St. Paddy's Day Event</title>
		<link>/community/discussion/1964/</link>
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		<pubDate>Tue, 15 Jan 2008 09:02:43 -0600</pubDate>
		<author>jblohm18</author>
		<description>
			<![CDATA[<p>
Hey Fatties,
</p>
<p>
When/Where/Cost of this St. Paddy's Day run?  Is this just us, or is this a sponsored run?
</p>
<p>
Let me know so I can buy some grain bars.
</p>
<p>
<img src="http://stumptowngirl.files.wordpress.com/2007/09/homer_running.jpg" alt="Jeremy Running the Crim" height="330" />
</p>
<p>
JJB
</p>]]>
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		<title>Running in Japan</title>
		<link>/community/discussion/2507/</link>
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		<pubDate>Wed, 13 Feb 2008 19:39:14 -0600</pubDate>
		<author>Shadaski</author>
		<description>
			<![CDATA[<p>
Hey Team,
</p>
<p>
Just wanted to say that I managed to run twice on this trip. 3.5 miles today in Yokohama and 5 a few days ago in Shin-Yokohama. On my return I say Mt Fuji which was very cool. 
</p>]]>
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	<item>
		<title>Welcome Little B</title>
		<link>/community/discussion/2375/</link>
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		<pubDate>Tue, 05 Feb 2008 08:52:48 -0600</pubDate>
		<author>JForwerck</author>
		<description>
			<![CDATA[Hey buddy, glad to see you made it on! Hey Birmingham is have a restaurant days the night you fly in and if anyone is interested they have $25 deal, where you get three courses at a bunch of the restaurants downtonw birmingham. Just a thought. Anyways have a safe flight up brother!]]>
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