MapMyRun Community - Running Gear

Garmin Forerunner 305

dtreel22 — Mon, 01 Dec 2008 10:51:38 -0600

I just purchased the 305, and I really like it. Is there anyway I can break down my pace per mile? I can't seem to figure that out. Also, any cool thing those that have used the watch have learned I would appreciate.

Thanks!

Looking for a GPS watch

kylejohnson — Wed, 15 Aug 2007 09:25:09 -0500

Or a similar device. I have looked at the Garmin Forerunner products, and they look quite nice, so I have just a few questions...

I'd like to go running, have my watch track my course/time/etc, and then be able to upload that information to this site... So, lets say that I run an extra .5 miles at my course - when I upload the data from the watch, it'll know this and will plot it on that day's course?

I'm not fully sure how to explain it!

Thank you,
Kyle

Best shoes for heel cuashions that protect joints??

philrunclimb — Thu, 21 May 2009 14:50:04 -0500

I'm a 10-15 m a week runner in the UK, and mostly have to go on pavements and roads cos of where I live and work... I'm 47 and have had knee problems in the past...

so..

What running shoes does anyone recommend which give the best heel cushion to soften the impact of road running.

I had some Nike Air 360 shoes (bought in US ofr $40) - really comfortable

Reeboks with deep heel, but the heel was actually very hard and did not feel like it absorbed much impact

ALSO I'm not into paying some specialist shop £150 for them!!!

Adrenaline GTS Vs Asics Evolution Vs Others

anthonycf — Wed, 01 Apr 2009 08:16:42 -0500

Running shoe experts,

I had my gait analysed this morning and was deemed to be a moderate over-pronator. Not seriously, but need a structured shoe. I have a wide foot (2E) and weigh about 90kg.

The RunningWorld sales assistent pointed me in the direction of the Asics Evolution 4. But from what I can see, these are really more for VERY bad over-pronators - even called 'Motion Control' by Asics. They don't stock the Adrenalines in a 2E width, only D (which I used to have, but blew-out the sides) . I'm a bit worried that I'm getting a lot more shoe and support than I need.

Any advice is appreciated. Thanks.

Garmin Forerunner questions

fleen97 — Wed, 29 Apr 2009 12:58:47 -0500

how accurate is the 310xt? would it work indoors? what are it's flaws, limitations? Do you recommend it? Is there another watch with the same capabilities, but better performance/price?

Body Glide Stains

rfleming — Thu, 23 Apr 2009 05:28:15 -0500

What is the best way to remove body glide stains?

I left my body glide inside my car on a hot day and like a dummy, i opened it in the car and it was pure liquid and spilled in my lap. I let dry and scraped the dry part off and then immediately washed, but there is still a stain on my jeans.

Any ideas?

Skin burn from HRM Strap

hez83 — Mon, 20 Apr 2009 08:24:06 -0500

Hey all,

Was just wondering if this has happened to anyone?

I use a Polar RS200 (have had it for just over a week) with the wearlink HR strap. This morning while running on the treadmill the strap burnt me. I was probably wearing it for about an hour when I started feeling discomfort from it. I now have a burn/irritation on my chest that runs from where the electrode areas sat on my chest.

I'm starting to wonder if I got a defective strap?

Toes falling asleep?

thepinkbandanna — Wed, 05 Nov 2008 15:08:58 -0600

I was just wondering if anyone else out there has significant problems with their toes falling asleep during runs. I have tried numerous shoes and have settled on one that allows me to go the farthest without problems, but the problem still exists. If you have had this problem, how did you resolve it? My shoes are not tied too tight (if anything I keep them too loose) and a wider toe box does not seem to make a difference.

Thanks in advance for your input.

Sunglasses?

jumbolaw — Tue, 16 Dec 2008 07:41:57 -0600

What do you run in? Do you use different lenses for different conditions? Basically looking for a holiday gift to recommend for myself :).

Earphones for running?

jsparksh — Thu, 02 Apr 2009 00:13:05 -0500

I never used a music player in the past but started using them on my long runs. The head phones that came with my Ipod drive me a little nuts as they tend to fall out. Is this inevitable or does anybody have any great earphones for running? Thanks for recommendation.

new shoes?

mollyt — Wed, 19 Mar 2008 07:25:01 -0500

I am currently training for my third marathon and approximately two months before my first one I bought a pair of New Balance 1023s. They were fabulous and since then I have worn 1023s and then 1024s. However, I feel like something isn't working as well as it did in the past. I have been having occassional pain on the ball of my left foot during and after my runs and on Monday I had pain on the side of my leg. My husband says that is looks like I turn my foot in (left) when I walk/run. Do you think my foot/stride could have changed and I need a differnet type of shoe? Thanks.

Picking right shoes based on tread wear

jwood188 — Mon, 16 Mar 2009 22:40:24 -0500

Hi I have been having some lower back issues and foot pain and I really think it is because my running sneakers are getting too old. I want to make sure I pick the right pair since the sneakers I have been using are old and additionally were only supposed to be for "light running," and I have been doing more than light running!!!

I THINK I am in the "neutral" category of what type of shoes I need, but the thing is that the heel section of the tread on my sneakers is worn unevenly -- the OUTSIDE part of the heel is worn a lot more than the inside. The rest of the tread wear looks to be pretty even in the front. I noticed the same thing on my dress shoes that I wear to work.

I would appreciate if anyone knew whether this indicated that I was "overpronated" or this could just be normal wear and tear and I can get "neutral" new sneakers. Thanks in advance!

Polar HR monitor model A5

Water_man11 — Wed, 01 Apr 2009 06:09:36 -0500

Hi,

My girlfriend as a Polar HR monitor, model # A5. We can't finder her sensor strap, can replacements be purchaced, if so where? Any directon to a new strap will be appreciated. I am sure that when a new one is bought, the orginal will be found within minutes!

Jay

TreadMill

Water_man11 — Fri, 20 Mar 2009 14:12:54 -0500

My girlfriend and I are looking to purchase a treadmill for the home. I am looking for suggestions on what to look for and what to avoid. During winter we will each run about 20 to 40 miles a week depending on the weather. We each are runing a 7 to 8 min pace. So we want something that is tough but of course reasonably priced if there is such a thing.

splits from forerunner 305

nuonli — Sun, 22 Mar 2009 15:44:14 -0500

is there a way to get my times for each mile off my forerunner 305? I assume there has to be, but i haven't seen it so far ... otherwise i can just try to memorize them ...

Under Armour Shoes?

ctp927 — Wed, 11 Feb 2009 13:12:15 -0600

Anyone try them already? Any opinions?

Heart Rate Monitors

Slingshot75 — Thu, 12 Mar 2009 18:55:48 -0500

Hello all. I'm looking into getting a heart rate monitor and am looking for some suggestions. According to Consumer Reports (Feb. '09), they rate the Timex Personal Trainer (5G971) the best with a Acumen EON Basix Plus and then the Omron HR-100 C in second and third.

I thought I'd look for some opinions from actual runners!

Thanks,

Sling

Is it better to Spring into Spring Fitness Apparel ?

fb.Richa.266 — Thu, 19 Mar 2009 07:03:30 -0500

than get bit by a snake in the jungle?

Spring Fitness Apparel

Running shorts during hot weather - how do I avoid chaffing?

nicker00 — Sun, 01 Feb 2009 16:22:12 -0600

I've been running for a couple of years now, but this is the first summer I've been done any long distance running. On my last few long runs its being particularly hot (and very, very sweaty), and as a result I've ended up with some quite bad chaffing between my thighs. Previously, I've only ever experienced this on a couple of occasions while running in torrential rain. I've always worn good quality dri-fit, lined running shorts... should I try perhaps try wearing dri-fit fitted shorts instead?...

An economic stimulus for your workouts?

thefitnesscenter — Fri, 13 Mar 2009 11:56:43 -0500

Here's a great list by The Associated Press of 10 fitness gadgets that can enhance your workout without busting a budget. But I'd say some of the items toward the bottom of the list shouldn't be on it. What do you think? http://tr.im/hkJR

Green workouts

thefitnesscenter — Fri, 13 Mar 2009 08:39:19 -0500

You've traded your gas-guzzling SUV for a more environmentally conscious hybrid; you've swapped your standard light bulbs for compact fluorescent ones; and you recycle like it's your job. So why not make your workouts just as eco-friendly? http://tr.im/hkrE

buying running shoes in Queens, NY

platisimo — Mon, 01 Dec 2008 13:23:17 -0600

New runner here...with a case of runners knee...ouch. Just wondering where I can go buy a good running shoe in Queens, NY. Footlocker? Modells? Anyone have experience with staff thats knowledgable. Any info would be really appreciated being that I have no idea what to ask or look for. Been running for about a month and I havent been using my orthotics...I think that was a big mistake, anyway, thanks again.

Shoe Mileage

jodaddy — Sun, 08 Mar 2009 15:59:31 -0500

How many miles do you get on your shoes before getting rid of them? I've seen several posts that say 400 miles but that seems very low. How many miles do you put on your shoes?

Headphones for Running

bolar — Tue, 03 Mar 2009 17:44:41 -0600

Hey, i saw the other feed on headphones, but most of them were out of my price range. I purchased the Nike Vapor headphones, and they were great...for two months. Then the left ear stopped working. So i'm looking for a new pair that will actually stay in my ear while running, and hopefully within $20-30 (or less)

Nike Vaporfly

jun10r — Sat, 07 Mar 2009 13:56:17 -0600

Hi, i've just started running again and have started upping my distances to running more 10k's.

Im looking for a pair of running shoes that are very lightweight, and my first thought were the Nike Mayfly. My only problem with them is their short life span.

After some searching, i found out a bit about the Nike Vaporfly. All the reviews look good, and they seem perfect. Although I can't find anywhere to buy them in my size (UK 10/10.5)

Does anyone know of any good retailers online, or have any other suggestions on possible alternatives?

Thanks in advance

James.

New Runner...How do you choose your running shoes?

mandilyn66 — Fri, 20 Feb 2009 20:27:36 -0600

I'm a brand new runner...I've really only been running for about 2 months now. I'm currently using Asics Gel GT-2130s and they're doing okay but I don't love them. I get some cramping in my arches over longer distances and they rub in spots. Maybe this is normal and I'm just being a baby?

So, I've been looking online at new shoes and don't understand what the different types mean. What is stability, neutral, and control and how do I know which one I need?

I know there are places you can go where they can evaluate your feet, how you run, etc. but I'm U.S. military stationed in Germany and haven't been able to find a place like that yet. If anyone knows where one is please pass it on!

Huge deals on Rain Gear

leezer — Wed, 25 Feb 2009 08:29:03 -0600

Hey folks, just a heads up from a newish member, Mountain Equipment Co-op is having a blast of a good sale on rain gear. Best for Canadians I suppose, but I'm sure they ship and the few bucks it would cost isn't prohibitive considering the prices.

Women's Deluge Rain Coat - $29 CDN (Reg. 90+)

http://www.mec.ca/Products/product_detail.jsp?fc_c=1829399x4214173x321675985&PRODUCT%3C%3Eprd_id=845524442620835&FOLDER%3C%3Efolder_id=2534374302884890

Women's Deluge Rain Pants - $19 (Reg. $53)

http://www.mec.ca/Products/product_detail.jsp?fc_c=1829399x4214176x321675985&PRODUCT%3C%3Eprd_id=845524442620837&FOLDER%3C%3Efolder_id=2534374302884890

Men's Deluge Rain Coat - $35 (Reg. 100+)

http://www.mec.ca/Products/product_detail.jsp?fc_c=1829399x4214175x321675985&PRODUCT%3C%3Eprd_id=845524442626989&FOLDER%3C%3Efolder_id=2534374302756225

Men's Deluge Rain Pants - $19 (Reg. $53)

http://www.mec.ca/Products/product_detail.jsp?fc_c=1829399x4214178x321675985&PRODUCT%3C%3Eprd_id=845524442620836&FOLDER%3C%3Efolder_id=2534374302756225

All the other clearance items (6 pages worth), with lots of good deals on other running/cycling things: [there are $100+ hydration packs for under $40]

http://www.mec.ca/Products/product_listing.jsp?FOLDER%3C%3Efolder_id=1408474395492697¤tPage=1&bmUID=1235571492325

Massage Stick

wbbarry — Sun, 04 Jan 2009 16:34:06 -0600

Has anyone else seen these sticks at race expos? Curious what people's experiences have been with them. Have you noticed better post-run stretching? Just another contraption that has made it to your closet floor?

Garmin 305 accuracy

wagenbrenner — Sun, 10 Feb 2008 14:37:35 -0600

I've been running with the Forerunner 305 for about 8 mos, and have noticed discrepancies between it's distance measurement and the known length of the run. It's consistently overstating my distance. Some examples:

1) Every week I do track repeats. 800m is just under a half mile, so I shoulod be hitting .5 miles just after the completion of the 800. However, on my Garmin, the .5 mile mark occurs *before* I complete the 800, by about 50ish feet (I run in the inside lane the whole time).

2) I just ran the Kaiser Half-Marathon in San Francisco, a certified course. My wife's 205 reported 13.1x miles. My 305 reported 13.26 miles.

3) Same thing with a 5k a couple months back. 3.25 miles instead of 3.1x.

After the 5k, I thought maybe it might be a bug in the device software, so I used the Garmin Web Uploader to update it. Sure enough, my version was several months out of date, so I was optimistic.

But the inaccuracy is still happening. Any ideas?

Running watches and heart rate monitors

jacanz — Fri, 11 Jan 2008 18:49:28 -0600

At the moment I run with a Nike Triax 250 (about 10 years old) and a Polar Beat heart rate monitor, one strapped round each wrist.The display on the Nike is starting to fail and there are no parts anywhere for it due to age.

I am trying to decide whether to buy the current equivilent watch - the Nike Triax Speed 100 Super or move to an all in one device, looking at the Polar RS200 which will talk to the chest strap I currently own.

I use the interval timer on the Nike or the chrono feature to track run duration withthe heart rate monitor giving a constant display of current heart rate. I do not need/want heart rate targets or alarms just simply the ability to display my current heart rate for me to manually monitor to confirm effort level.

Does anyone have suggestions of which way to go or any experience with the Polar RS200 unit.

Many thanks