GO UO: UP coming EVENTS

TRI- NTC in CLermont is having a Super Sprint Tri at Louisa State Park on August 20th @ 6pm.  Swim 1/8(Swalk= Walking with swim like movement of the arms.) 7 mile bike & 1.5 mile run.

http://www.usantc.com/event_list.php?&eventid=330

 About the race: Very relaxed, intended for 1st timers, training or settling a bet(would recommend,unless your racing against me).  They only time the complete race(ovaerall time).   You'll see all types of bikes and people.  Single speeds, young kids, teams, people with crazy hats, helments with pony tails.

I've completed this race 20+ times and think it's a great way to start the weekend and is always a great training ground for me.   Either working on Swimming, Transistion, staying to a training program, working on your bike or running.  The price is much cheaper than other races out there and you still get a pretty good goodie bag.