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			<title>MapMyRun Community - First Marathon</title>
			<lastBuildDate>Mon, 23 Nov 2009 01:09:51 -0600</lastBuildDate>
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		<title>First Marathon</title>
		<link>/community/discussion/5320/?Focus=20942#Comment_20942</link>
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		<pubDate>Mon, 30 Jun 2008 15:02:51 -0500</pubDate>
		<author>ilang</author>
		<description>
			<![CDATA[I just entered what will be my first marathon, on November 23rd in Philly, and am looking for a good training program to follow.  I am currently running about 25 miles a week and completed a half-marathon back about 2 months ago.  Any suggestions for where I could find a good training program to get me ready for the marathon.]]>
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		<title>First Marathon</title>
		<link>/community/discussion/5320/?Focus=21019#Comment_21019</link>
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		<pubDate>Tue, 01 Jul 2008 06:30:28 -0500</pubDate>
		<author>junkie_99</author>
		<description>
			<![CDATA[<p>
<a href="http://www.halhigdon.com/">www.halhigdon.com</a>
</p>
<p>
 These are some good 18 week programs to follow.
</p>]]>
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		<title>First Marathon</title>
		<link>/community/discussion/5320/?Focus=21032#Comment_21032</link>
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		<pubDate>Tue, 01 Jul 2008 07:43:45 -0500</pubDate>
		<author>psychick7</author>
		<description>
			<![CDATA[Philly is a great course!  Good luck with your training!]]>
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