Anyone know how to fix?

I'm a Nordic Walking instructor in Eugene OR and recommend this site to our students to find walks with the mileages and characteristics they want. 

So, if other walkers head out our way, check the "walking" routes in and around Eugene, as the ones so marked will be great for Nordic Walkers using poles! That means reasonably wide sidewalks or paths, not too much traffic, lots of parks and other Nordic Walkers! 

Well at lest they do here in the UAE.

 Can ANYONE enlighten me as to where (if anywhere) I can put my hands on a Garmin 405cx 305 - whatever. I live in Abu Dhabi UAE but am in Dubai twice a week as well.

 So far I have made phonecalls to retail stores- have covered, without exageration, 100's of kilometres hunting spurious information on where they might be stocked.

3 emails so far to the local distributors listed on the garmin website - no response.

Please, if anyone knows could they respond?

My Suunto T3 has finally died. It's been a great watch, but there's NO suunto action here in the desert.

Thanks in advance.

Let's share some tips on how to conquer the challenges of running in the fall. 

 I am a runner - not a good one but a runner none the less.. and have finally found a store here in the UAE who stocks the garmins.

Now.

They have in stock a 405 and a 310.

Which is the better sports thingy and why? Essentially what would you buy?

I am aware that needs differ, so completely subjective opinions are welcome.

I'll be buying one or the other tomorrow, just need some pushing in one direction or the other.

If they only had one of them in stock, I'd have been happy with either.

(thanks aea@mmf for responding to the other thread by the way.)

Cheers.

The Garmin is easier to wear etc, but I like the phone cos the display is colour and much clearer.

 BUT why do they often disagree over the distance covered?  The Garmin seems more consistent, if I run the same 5mile route. BUT the Nokia will one day say I've run 4.9 miles and other day say its 5.2miles.

Which is more accurate and reliable?
 

I've done about a dozen week long organized tour in Wisconsin, Illinois, and Iowa. I have also done some touring with a couple other riders for 3-days, 7-days, and 10-days.

I'm interested in talking to other recumbent riders that enjoy touring.

         Keep Bikin'

                          Karl 

However, nn my long run last week (12 miles) I began to notice knee pain at mile 10. I did one run during the week and after 2 miles my knee was hurting again. 

The pain is right above my patella, where my quads attach and I am pretty sure it is tendinitis. I have been icing it and taking anti-inflammatories, but am unsure as to how to continue my training for the marathon.

I am supposed to run 14 miles tomorrow and 8 next weekend ,as my last long run, before the marathon the following week. I am not going to do the 14 mile run tomorrow because I tried to run 2 miles today on the treadmill, with a knee brace on, and it still hurt (not has painful though). 

My question is.....do I rest it for a week? or even 2? should i still run the marathon? I am going to make a Dr. appt next week, but would love to hear other runner's opinions. 

Thanks so much for your help!

 I will get us started:

 Train in the AM from 7am until 8 or 8:30. You can enjoy the sunrise; knock out your training early in the day; and avoid trying to squeeze in a ride post work in the darkness!  

See you on the road, Kimberly A. Lewis, Tour de Cure Director

Perhaps the route doesn't show up in public lists or searches, but if you have the URL to a route, Private or not, you can see it - even if you're not logged in.  

Where this becomes evident is if you have the Facebook App linked to your account and enable it to show your routes. ALL routes - Public OR Private - are shown in the box and are linked from there. 

Again, Public or Private, if some one has the URL to your route (e.g it was once public and you made it private OR it gets leaked through Facebook), they can see it. The silly part is that right there it TELLS you it's a Private route, yet there you are, looking at it.

PLEASE address this ASAP!

I was so excited to find this program, but nothing is working and I'm feeling very frustrated.

I started some weightloss/running goals and two days later I got my completion trophy!

Then, and much worse, I paid for the 10K training schedule and I still only have a 'sample' show up though it acknowleges that I'm enrolled.

Does this software need to be used on a PC??  A certain browser?

I really appreciate a response or a clue on how to access the training schedule I paid for.

 otherwise i really want my money back!

okay to email response to (hohlwein)(at)(mindspring)(dotcom) 

thanks 

Chubby

Starts Monday October 26th and ends Sunday November 8th. 

 In my blog I have a couple of maps embedded. One here works fine and the code in my WordPress blog is as follows:

[iframe http://js.mapmyfitness.com/embed/blogview.html?r=db1e071fc0382decb3f35758f5bfc0bc&amp;u=m&amp;t=route 500 350]<a href="http://www.mapmyfitness.com/ride/australia/fremantle/297753634960">Bike Force Fremantle 3.0 Group Ride</a>
<a href="http://www.mapmyfitness.com/find-ride/australia/fremantle">Find more Bike Rides in Fremantle, Australia</a>

However, my latest posting with a map which can be found here, has a problem with the route not displaying.

 The WordPress code is as follows:

 [iframe http://js.mapmyfitness.com/embed/blogview.html?r=7548ed98e7e99b04716f6ab6e8a40da7&amp;u=m&amp;t=route 500 350]<a href="http://www.mapmyride.com/ride/australia/midland,-western-australia/240124072015791480">Bike Force Fremantle Group 3 Hills Ride</a>
<a href="http://www.mapmyride.com/find-ride/australia/midland,-western-australia">Find more Bike Rides in Midland, Western Australia, Australia</a>

 I have fiddled with the code trying some small variations but can't see what is wrong.  I have also contacted MapMyRide but have not had a response.

Can anyone shed any light on what might be wrong?

 Thanks

Andrew

 I am able to login but as yet cannot save anything. Any tips?