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ROC RUNS

Running (Rochester, New York)

Summary

Runners in the Rochester, NY area Read Full...

Contact Person

Name:	Kelly
Email:	kschmidt8484@yahoo.com

Workout Stats

Gym / Health Club:	74
Road Cycling / Mountain Biking:	5
Run:	624
Sports / Activities:	15
Swim:	28
Walk:	12

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Usage Stats

MapMyPoints:	17455
# Routes:	284
# Workouts:	806
Total Dist.:	3,705.07 mi.
Energy Burned:	399,922 (kcal)

Green Stats

Total Days:	726
Total Dist.:	3,705.07 mi.
Gas Saved:	205.84 gallons
US$ Saved:	$716.31
Carbon Offset:	3,985.0 lbs. CO2

Discussion Forum

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Upcoming Events by: kurliegirl8484 - Mar 24 2009, 12:30PM
Hi All! I added some up coming events for races and tri-athalons this year! Please feel free to add as you would like to! Keep... Reply | Read

New Year, New RUNS! by: Flynnroad - Mar 1 2009, 10:04PM
Hi Kurliegirl, I just got convinced to do the Rochester Marathon by my uncle in Lousianna. I usually run alone, but I... Reply | Read

New Year, New RUNS! by: kurliegirl8484 - Jan 2 2009, 1:58PM
Does anyone have any new years resolutions?? � Mine is to run a half marathon this year in the Rochester... Reply | Read

New Year, New RUNS! by: kurliegirl8484 - Jan 2 2009, 1:57PM
Hi All! I hope your running/ workouts are going well through the winter. Feel free to post any up coming events you are doing for exercise!... Reply | Read

Winter Running by: Flynnroad - Dec 1 2008, 2:58PM
I don't run outside in the winter. I am a "fair weather runner". Although I did run in a light rain a few times this summer and I did... Reply | Read

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Recent Activity

6 hrs, 11 mins	cryoung has updated Run Outdoor 5k
6 hrs, 18 mins	cryoung logged Run Outdoor 5k. 3.10 mi. 12:54 00:40:00
10 hrs, 58 mins	cryoung logged swim 2000 yards +. 0.00 mi. 00:00 00:45:00
1 day, 5 hrs	cryoung logged Weights - Chest. 0.00 mi. 00:00 00:35:00
1 day, 5 hrs	cryoung logged Bike - clubhouse. 6.00 mi. 03:19 00:20:00
1 day, 10 hrs	cryoung logged swim 2000 yards. 0.00 mi. 00:00 00:40:00
1 day, 10 hrs	cryoung logged Run Indoor Track. 2.50 mi. 14:00 00:35:00
3 days, 6 hrs	Flynnroad logged Treadmill Run. 11.75 mi. 08:00 01:34:04

Full Description

WELCOME to the Rochester Runners Page!

Links to Rochester area races

http://www.robertstech.com/run/races.htm

If you have a race you are participating in for Rochester, add it to the myevents page!!

Happy running for 2009!

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