Tuesday/Thursday 5:30 AM Running Group

Rain, Snow... So?

Description

We split up into groups as we run. The A group is the fastest; they complete a course that's longer than 7 miles in an hour. The B group is expected to complete a 6-mile course in an hour, and the C group is expected to complete a 5-mile course in an hour. There are folks that just come to socialize, too; if you've just run a marathon the day before, come walk your dog for an hour to start your day!

Group Members

adesola

andyman68

dabigleap

drak89

fb.Jo.424

hsemerson

KramerJoanne

marystubbs

sjmacint

slmgf8

sykutam

Tu/Th/Run

yatesbeth

>> View All

Workout Summary

Road Cycling / Mountain Biking: 4
Run: 82

Group Activity Feed

2 hrs, 52 mins ago	adesola logged Run. 6.10 mi. 10:00 01:01:00
2 days, 5 hrs ago	adesola logged Run. 6.31 mi. 09:58 01:03:00
2 days, 5 hrs ago	adesola logged Run. 7.00 mi. 10:25 01:13:00
2 days, 5 hrs ago	adesola logged Run. 5.50 mi. 10:43 00:59:00

Group Usage Stats

MapMyPoints: 3845
Total Maps: 146
Total Workouts: 86
Total Distance: 555.86 mi.
Total Burned: 28,784 (kcal)

Group Green Stats

Total Workout Days: 80
Distance Traveled: 555.86 mi.
Gas Saved: 258.47 gallons
Money Saved: $5,240.37
Carbon Offset: 29,153.3 lbs. of CO2

Group Routes

Dave's Devil Run - A Route (Tu/Th Group)
location: Columbia, Missouri

distance: 6.66 mi. |

( votes / 209 views)
created by:

Tu/Th/Run on 07/23/2007
Tags: Pavement and Sidewalk, Trail
description: Forum trailhead west to Providence Rd
Right to Providence Rd
Move over to the right when you reach the Providence Rd Outer Roadway by Waffle House
Keep going South on the Outer Rd
Right to Green Meadows Rd
Right to Forum
Back to Forum trailhead

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Dave's Devil Run - B Route (Tu/Th Group)
location: Columbia, Missouri

distance: 6.01 mi. |

( votes / 198 views)
created by:

Tu/Th/Run on 07/27/2007
Tags: Pavement and Sidewalk, Trail
description: Forum trailhead west to Stadium
Right to Stadium Rd
Right to Providence Rd
Move over to the right when you reach the Providence Rd Outer Roadway by Waffle House
Keep going South on the Outer Rd
Right to Green Meadows Rd
Right to Forum
Back to Forum trailhead

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Dave's Devil Run - C Route (Tu/Th Group)
location: Columbia, Missouri

distance: 5.55 mi. |

( votes / 213 views)
created by:

Tu/Th/Run on 07/27/2007
Tags: Pavement and Sidewalk, Trail
description: Forum trailhead west to Stadium
Right to Stadium Rd
Right on Carrie Frankie Dr
Right to Reactor Park Dr
Right to Providence Outer Rd
Right to Green Meadows Rd
Right to Forum
Back to Forum trailhead

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Diva Run - A Route (Tu/Th Group)
location: Columbia, Missouri

distance: 7.81 mi. |

( votes / 230 views)
created by:

Tu/Th/Run on 07/23/2007
Tags: Pavement and Sidewalk, suburban, Trail
description: Forum trailhead west
Left to flatland and make the loop back to the parking lots
Right on Forum Blvd
Left on Green Meadows Rd
Right on Bethel St
Right to N Cedar Lake Dr
Right to Lake Valley Ln
Left to South Hampton Dr
Left to Forum Blvd
Right to Highlands Pwky
Right to Glencairn Dr
Left to Royal Lytham Dr
Right to South Hampton Dr
Left to Forum Blvd
Back to Forum trailhead

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Diva Run - B Route (Tu/Th Group)
location: Columbia, Missouri

distance: 6.01 mi. |

( votes / 380 views)
created by:

Tu/Th/Run on 07/23/2007
Tags: Pavement and Sidewalk, suburban, Trail
description: Forum trailhead west
Left to flatland and make the loop back to the parking lots
Right on Forum Blvd
Left on Green Meadows Rd
Right on Bethel St
Right to South Hampton Dr
Right to Forum Blvd
Back to Forum trailhead

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>> View All Tuesday/Thursday 5:30 AM Running Group Routes