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Crossroads at the Chicago Marathon

Running (Adrian, Michigan)

Summary

A group from Crossroads Community Church in Adrian Michigan that is training for the Chicago Marathon

Workout Stats

Gym / Health Club:	24
Hike:	4
Road Cycling / Mountain Biking:	2
Run:	337
Sports / Activities:	1
Walk:	11

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Usage Stats

MapMyPoints:	6970
# Routes:	101
# Workouts:	379
Total Dist.:	1,930.61 mi.
Energy Burned:	243,890 (kcal)

Green Stats

Total Days:	366
Total Dist.:	1,930.61 mi.
Gas Saved:	107.26 gallons
US$ Saved:	$373.25
Carbon Offset:	2,076.5 lbs. CO2

Discussion Forum

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ChiRunning by: billhoog - Feb 15 2009, 7:08PM
I would also take a look at some of the ChiRunning videos online. And if you can afford it, taking Chirunning instruction ($125 But WELL worth the... Reply | Read

ChiRunning by: brianglass - May 13 2008, 7:55AM
Incidentally, I quit using my running shoes because they make me pronate even more. I'm using my everyday going to work shoes. They don't have... Reply | Read

ChiRunning by: brianglass - May 13 2008, 7:46AM
It's basically all about posture. The basic system is to relax and allow your core muscles to do most of the work. Imagine your... Reply | Read

Gain Inspiration link on Chicagomarathon.com by: hleepert - May 9 2008, 7:55AM
So my niece was selected as one of the participants to keep an online diary in the inspiration bank on the Chicago Marathon's website. Go to... Reply | Read

ChiRunning by: RapidoHombre - Apr 29 2008, 9:53PM
Sounds interesting, since both my feet are killing me while running now, even if I have New Balance 767's on, I'm wondering what are the best things... Reply | Read