Find Runs and Running Routes in Brentwood, United Kingdom

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Long Beach Marathon - Training Run #08 location: Brentwood, California distance: 7.04 mi. | ( 1 votes / 252 views) Route Type: Run created by: bdesmit on 06/24/2006 description: DeSmit ~~~ distance_7.04 mi ~~~ time_01:17:12~~~ avg. pace_00:10:58 min/mi ~~~ avg. speed: 5.47 mi/hr -------------------- Rentsch ~~~ distance_7.04 mi ~~~ time_01:17:12~~~ avg. pace_00:10:58 min/mi ~~~ avg. speed: 5.47 mi/hr View | Print | Bookmark | Write a Story | Tell-A-Friend | Send a Message

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Long Beach Marathon - Training Run #07 location: Brentwood, California distance: 3.27 mi. | ( 1 votes / 214 views) Route Type: Run created by: bdesmit on 06/22/2006 description: DeSmit ~~~ distance_3.27 mi ~~~ time_00:29:50 ~~~ avg. pace_00:09:07 min/mi ~~~ avg. speed: 6.58 mi/hr -------------------- Rentsch *injured View | Print | Bookmark | Write a Story | Tell-A-Friend | Send a Message

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1st Jog Day of Dad's Acute MI in Front of Me 11-29-06 location: Brentwood, California distance: 1.30 mi. | ( 1 votes / 206 views) Route Type: Run created by: TriDevil on 02/07/2007 description: My Dad had a Massive Heart Attack in front of me this day. I pronounced his death after 50 minutes of CPR & Defibrillation at 12:02 AM 11-29-06 with my brother on the phone. This has motivated me to jog or swim a minimum of 30minutes, or bicycle a minimum of 1 hour as a combined total of every day since my dad's death for the rest of my life! If I miss a day, I must either make it up or double the time of the exercise to make it count 2. View | Print | Bookmark | Write a Story | Tell-A-Friend | Send a Message

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Bicycle 07-31-04 location: Brentwood, California distance: 12.24 mi. | ( 0 votes / 198 views) Route Type: Run created by: TriDevil on 02/07/2007 description: Anchor Marina to Brentwood WF to Jerry's 12.24 Miles Forgot to save the chronographed workout. Got a flat any way. Part of the distance I got a ride because my tire was running out of air & I was in a hurry to get to the bank. That was a mistake because the truck was slower than my riding. View | Print | Bookmark | Write a Story | Tell-A-Friend | Send a Message

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Long Beach Marathon - Training Run #13 location: Brentwood, California distance: 3.24 mi. | ( 1 votes / 197 views) Route Type: Run created by: bdesmit on 07/04/2006 description: DeSmit View | Print | Bookmark | Write a Story | Tell-A-Friend | Send a Message

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Bicycle 8-1-04 location: Brentwood, California distance: 10.72 mi. | ( 0 votes / 184 views) Route Type: Run created by: TriDevil on 02/07/2007 description: Bicycle 8-1-04 10.72 Miles in 42:58=4.0 Min Mile Average Pace 14.97 Average MPH Jerry's>Gravel Rd.>Trail>DVMS>Anchor Marina 19:58.00 19:58.00 DVMS 23:58.00 42:58.00 Anchor Marina View | Print | Bookmark | Write a Story | Tell-A-Friend | Send a Message

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Brenwood Country Club Loop location: Brentwood, California distance: 5.14 mi. | ( 1 votes / 174 views) Route Type: Run Tags: Flat, Rolling To Flat, Some Trail created by: Eric Thomassian on 08/08/2007 description: No Description Provided... View | Print | Bookmark | Write a Story | Tell-A-Friend | Send a Message

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San Vicente to Ocean from Barrington (and BACK) location: Brentwood, California distance: 7.31 mi. | ( 0 votes / 171 views) Route Type: Run created by: CoachJimmy on 05/14/2006 description: A great staple 7+ miler from downtown Brentwood to the Santa Monica Cliffs and back, soft (gently uneven) terrain that is easy on the body and helps develop the stabilizing muscles. View | Print | Bookmark | Write a Story | Tell-A-Friend | Send a Message

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Long Beach Marathon - Training Run #12 location: Brentwood, California distance: 4.99 mi. | ( 0 votes / 169 views) Route Type: Run created by: bdesmit on 07/02/2006 description: DeSmit ~~~ distance_4.99 mi ~~~ time_00:41:28 ~~~ avg. pace_00:08:19 min/mi ~~~ avg. speed: 7.22 mi/hr View | Print | Bookmark | Write a Story | Tell-A-Friend | Send a Message

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07Jog 01-28 location: Brentwood, California distance: 4.50 mi. | ( 0 votes / 158 views) Route Type: Run created by: TriDevil on 02/12/2007 description: Immediately after jogging 36 minutes 42 seconds for 4.5 miles at an average pace of 8:09 (7.36 mph. from Jerry & Priscilla's house along trail, L on Sand Creek Road, R on O'Hara Blvd, R on Central Blvd to Mom's house. I was following a Liberty Male Cross Country Athlete along Sand Creek until I took a right at Central Blvd. He was probably going to Liberty. I was able to stay behind him but did not spend the effort to catch up to him. He kept a distance of about 10 yards in front of me for 15 minutes. Sitting BP-189/27 Systolic & Diastolic seem out of range. BP cuff has not been used since January 14th (2 weeks). HR-155 Even though I pushed harder from 5 minute interval to the 20 minute interval, I did not push hard all the way to Mom's house, but I was feeling in a higher heart and breathing rate zone. I have not exercised in 2 weeks. R-44 10 Min Recovery Period Vitals: Sitting BP-113/101 HR-100 R-28 Dry, Day,Wind-Calm, Visibility-Clear View | Print | Bookmark | Write a Story | Tell-A-Friend | Send a Message

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