Find Runs and Running Routes in Brentwood, United Kingdom

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07Jog 02-08 location: Brentwood, California distance: 7.96 mi. | ( 0 votes / 333 views) Route Type: Run created by: TriDevil on 02/08/2007 description: Immediately after jogging 7.96 miles in 1 HR 7 MIN 16 SEC for an average pace of 8:27 min/mile or 7.1 mph. The average pace this website program calculated was incorrect! I calculated it to be an average pace of 8:40 minutes per mile. No, my calculation was incorrect. It is an 8:27 min/mile. I have to convert the decimals with 60 minutes or 60 seconds. 67:16=67+16/60=67+.27=67.27 minutes converted to decimal form. Time in Minutes Decimal Form/Distance=Min/Mi in Decimal Form. 67.27/7.96=8.45 min/mi. Convert Decimal Form of the Seconds to Time Form .45X60=:27 Now Add the Minutes to the Seconds 8+:27=8:27 I get credit for 2 days worth of exercise. Yah. Unfortuanately, I'll have to do it for approximately 40 days to catch up to my origional intended goal of either 30 minutes of jogging or swimming, 60 minutes of bicycling, or 30 minutes of an alternative cardiovascular exercise due to bad weather or injury. The combined total is ongoing since the day of my Dad's Massive Heart Attack in front of me & will continue for the remainder of my life. Along with the proper heart healthy low fat, low sugar, low sodium diet & increased monounsaturated fats & Omega 3 Fatty Acids & high fruit & vegetable intake, I expect life extension. View | Print | Bookmark | Write a Story | Tell-A-Friend | Send a Message

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07Jog 02-13 location: Brentwood, California distance: 7.99 mi. | ( 0 votes / 327 views) Route Type: Run created by: TriDevil on 02/13/2007 description: Monday, February 12, 2007 7:53:46 PM Pre-Vitals Sitting BP-108/66 HR-60 R-20 Tuesday, February 13, 2007 Started Jog Appx-3:08 AM 4:17:33 AM Immediately after jogging 1:06:52 for 8.0 miles at a pace of 8:22 min/mi (7:17 mph). Route: From Mom & Dadâ��s house, L onto trail, R onto Buena Vista, L on Fairview, L on Sand Creek, R on Shady Willow Lane, R on Lone Tree Way, R on Grant St., Past Jerry & Pricillaâ��s house, R on Minnesota, R on Central Ave., Arrive Mom & Dadâ��s house. Sitting BP-157/83 HR-102 R-52 4:27:07 AM 10 Min Recovery Period Sitting BP-118/77 HR-72 R-18 Weight 153-Lowest weight in quite a while. Iâ��ve lost 7 lbs in 2 �½ months. View | Print | Bookmark | Write a Story | Tell-A-Friend | Send a Message

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18 Miles location: Brentwood, California distance: 18.02 mi. | ( 1 votes / 319 views) Route Type: Run created by: bdesmit on 09/08/2007 description: No Description Provided... View | Print | Bookmark | Write a Story | Tell-A-Friend | Send a Message

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07Jog 02-09 location: Brentwood, California distance: 7.99 mi. | ( 0 votes / 314 views) Route Type: Run created by: TriDevil on 02/12/2007 description: Pre Exercise Vitals Thursday, February 08, 2007 11:00:43 PM Sitting BP-107/63 HR-54 R-20 Friday, February 09, 2007-Departed Apprx 12:35 AM Route: From Mom & Dad�s house, L onto trail, R onto Buena Vista, L on Fairview, L on Sand Creek, R on Shady Willow Lane, R on Lone Tree Way, R on Grant St., Past Jerry & Pricilla�s house, R on Minnesota, R on Central Ave., Arrive Mom & Dad�s house. Timex Data Link USB Workout. Lap 1: Lap Time: 00:15:53.31 SplitTime: 00:15:53.31 Lap 2: Lap Time: 00:13:49.59 SplitTime: 00:29:42.90 Lap 3: Lap Time: 00:11:13.47 SplitTime: 00:40:56.37 Lap 4: Lap Time: 00:12:49.65 SplitTime: 00:53:46.02 Lap 5: Lap Time: 00:16:32.10 SplitTime: 01:10:17.72 1:47:30 AM Immediately after jogging 8.0 miles in 1 HR 10 MIN 18 SEC for an average pace of 8:48 min/mile or 6.82 mph. Sitting BP-168/78 HR-103 R-64 10 Minute Recovery Period 1:58:26 AM Sitting BP-112/72 HR-79 R-28 Weight-153.5 lbs I've lost 6.5 lbs in 2 Months. Cloudy, T-56d Warm, UV Index-Low, Wind-From SSE @ 7 mph Felt Calm to Me, Humidity-85% Felt very Humid to me, Press-30.09 in., Dew Pt-52dF Wet Pavement, Visibility-8 mi Clear, Did not see the moon. It was raining but I was able to use a new tool to estimate a window for best exercising conditions. At www.weather.com. I test drove their new interactive radar map. It's empowering & gives your some control over your outside workout conditions. View | Print | Bookmark | Write a Story | Tell-A-Friend | Send a Message

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Grant to Kwd Park location: Brentwood, Missouri distance: 9.18 mi. | ( 0 votes / 311 views) Route Type: Run created by: splat13 on 09/09/2007 description: Out of 'hood - Man - Mary - Pndltn - Kirk - RH - Lkwd - Glndale - BBnd - Grant - G-trail - Holmes - Adams - Kwd Park View | Print | Bookmark | Write a Story | Tell-A-Friend | Send a Message

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Courtyard Brentwood 6 Miler location: Brentwood, Tennessee distance: 6.50 mi. | ( 0 votes / 309 views) Route Type: Run Tags: High Traffic Area, Pavement And Sidewalk, Residential Area, Rollers, Scenic created by: MyLife2Live on 04/09/2008 description: Starts in the city, but goes to the country/suburbs. Lots of amazing houses. Sidewalk all the way, not too many busy streets to cross. View | Print | Bookmark | Write a Story | Tell-A-Friend | Send a Message

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Forest Park/Nov Half location: Brentwood, Missouri distance: 10.17 mi. | ( 0 votes / 308 views) Route Type: Run Tags: City, College Campus, Long Distance, Park, Pavement And Sidewalk created by: krissykp on 10/26/2007 description: No Description Provided... View | Print | Bookmark | Write a Story | Tell-A-Friend | Send a Message

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Brenthaven 6.5 Mile location: Brentwood, Tennessee distance: 6.47 mi. | ( 1 votes / 307 views) Route Type: Run Tags: Low Traffic Area, Pavement And Sidewalk, Rolling Hills, Suburban created by: lahardee on 07/12/2007 description: basic run around Brenthaven View | Print | Bookmark | Write a Story | Tell-A-Friend | Send a Message

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5.5 mile run around deer ridge/ shadow lakes location: Brentwood, California distance: 5.47 mi. | ( 0 votes / 306 views) Route Type: Run Tags: Low Traffic Area, Moderate Climb, Pavement And Sidewalk, Quiet, Residential Area created by: tigermarie on 06/20/2007 description: Nice 5 mile route with some challenging hills. View | Print | Bookmark | Write a Story | Tell-A-Friend | Send a Message

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Elm - Glendale - Edgar - BB - Hanley location: Brentwood, Missouri distance: 7.97 mi. | ( 0 votes / 301 views) Route Type: Run created by: splat13 on 10/27/2007 description: No Description Provided... View | Print | Bookmark | Write a Story | Tell-A-Friend | Send a Message

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