great run for 5 weeks before your marathon! very hilly, if you can do this, you can do the marathon!

Distance

18.47

miles

Run

CLIMB
244 ft

Begins in:
Bangor, Wales, United Kingdom
Created By:
annalootsgoesUK
Description:
This is a 18.47 mi Run in Bangor, Wales, United Kingdom. The Run has a total ascent of 244.95 ft and has a maximum elevation of 648.92 ft. This route was created by annalootsgoesUK on 04/18/2007. View other Runs that annalootsgoesUK has done or find similar maps in Bangor.
Type:
Run

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Climb Details

Rating Start/End Points Length Start/End Elevation Avg Grade
Cat 4 6.57 mi/10.51 mi 3.94 mi 164 ft/586 ft 2.0%

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