5 mile training route

Distance

5.39

miles

Run

CLIMB
127748 ft

Begins in:
Carrickfergus, United Kingdom
Created By:
Andrew Name
Description:
Uphill, level, downhill,level, then last mile uphill.
Type:
Run

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Climb Details

Rating Start/End Points Length Start/End Elevation Avg Grade
Cat 5 0.06 mi/1.18 mi 1.12 mi 79 ft/284 ft 3.5%
Cat hc 15.57 mi/20.17 mi 4.61 mi -62,913 ft/-40,516 ft 92.1%
Cat False 32.75 mi/53.43 mi 20.67 mi -104,941 ft/204 ft 96.3%

Courses on Route

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