10K training route

Distance

6.25

miles

Run

CLIMB
708828 ft

Begins in:
Llanelli, United Kingdom
Created By:
RivkiRose
Description:
Good out & back route
Type:
Run

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Climb Details

Rating Start/End Points Length Start/End Elevation Avg Grade
Cat hc 0.06 mi/3.48 mi 3.42 mi -16376 ft/59 ft 91.0%
Cat hc 7.83 mi/11.94 mi 4.10 mi -20726 ft/-996 ft 91.1%
Cat False 25.55 mi/33.69 mi 8.14 mi -70840 ft/-29870 ft 95.3%
Cat False 48.61 mi/69.75 mi 21.14 mi -106842 ft/-967 ft 94.9%
Cat hc 90.13 mi/92.06 mi 1.93 mi -106634 ft/-98307 ft 81.8%
Cat hc 93.99 mi/97.28 mi 3.29 mi -106598 ft/-90979 ft 89.8%
Cat False 100.70 mi/108.97 mi 8.27 mi -107011 ft/-65179 ft 95.8%
Cat hc 110.28 mi/111.89 mi 1.62 mi -70374 ft/-63491 ft 80.7%
Cat False 120.47 mi/141.67 mi 21.20 mi -106823 ft/210 ft 95.6%
Cat False 162.86 mi/171.44 mi 8.58 mi -106866 ft/-63532 ft 95.7%
Cat hc 173.06 mi/174.36 mi 1.31 mi -70397 ft/-65181 ft 75.7%
Cat hc 182.63 mi/186.05 mi 3.42 mi -107000 ft/-90960 ft 88.9%
Cat hc 189.35 mi/191.27 mi 1.93 mi -106591 ft/-98317 ft 81.3%
Cat False 193.20 mi/213.59 mi 20.39 mi -106648 ft/-982 ft 98.2%
Cat False 234.72 mi/249.64 mi 14.92 mi -106866 ft/-29903 ft 97.7%
Cat False 257.79 mi/271.40 mi 13.61 mi -70850 ft/-984 ft 97.2%
Cat hc 275.50 mi/279.91 mi 4.41 mi -20698 ft/65 ft 89.1%

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