sprint training

Distance

0.81

miles

Run

CLIMB
47 ft

Begins in:
Isle Of Wight, United Kingdom
Created By:
james ingram
Description:
run round the block 4 times and its almost 3 miles, so each time round sprint as far as you can up the hill!
Type:
Run

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Climb Details

Rating Start/End Points Length Start/End Elevation Avg Grade
Cat 5 0.44 mi/0.81 mi 0.37 mi 202 ft/268 ft 3.4%

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