10 miler training

Distance

10.15

miles

Run

CLIMB
240502 ft

Begins in:
Cork, Ireland
Created By:
User Name Best Time: 1:17:00
Description:
Half on paths half on roads
Type:
Run

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Climb Details

Rating Start/End Points Length Start/End Elevation Avg Grade
Cat False 20.65 mi/28.73 mi 8.08 mi -106646 ft/-66175 ft 94.8%
Cat hc 34.52 mi/43.35 mi 8.83 mi -94914 ft/-57051 ft 81.2%
Cat False 53.11 mi/67.16 mi 14.05 mi -106549 ft/-34208 ft 97.5%
Cat False 71.95 mi/81.84 mi 9.89 mi -51614 ft/-922 ft 97.1%
Cat hc 84.58 mi/87.31 mi 2.74 mi -13351 ft/-1037 ft 85.2%
Cat hc 89.55 mi/92.85 mi 3.30 mi -10808 ft/-575 ft 58.8%
Cat hc 94.15 mi/95.40 mi 1.24 mi -5296 ft/-894 ft 67.0%
Cat hc 97.89 mi/100.93 mi 3.05 mi -11939 ft/200 ft 75.5%

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