excentric 10 km run

Distance

6.49

miles

Run

CLIMB
66 ft

Begins in:
Sittard, Netherlands
Created By:
User Name
Description:
this is a very nice run if you like going down hill. This also has a very good effect on your: m.gastrocnemius, m.soleus, m.perineus, m.tibialis, m. snottus, etc. further more your brain will produce more dopamine and endorphines, so after the run you will be happy and releaved of pain :)
Type:
Run

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