distance
53.1
Miles
duration
07:47
Hours
Calories
9,812
burned
Workouts
6
completed
Fitness Summary
Recent Routes
Recent Workouts
Duration
1:11:03
Calories Burned
1556 kCal
05/18/2013
Activity
Run / Jog
Duration
49:45
Calories Burned
771 kCal
05/17/2013
Activity
Run / Jog
Duration
2:47:30
Calories Burned
3654 kCal
05/16/2013
Activity
Run / Jog
Michael Cooper
Centralia, MO
Achievements
Awarded for completing the Rock Your Resolution Challenge on 01/30/2013 (2 times)
Awarded for completing the Go Platinum: 50 Mi Challenge on 05/22/2012
Awarded for completing the Aquaphor Run 50 Miles in 30 Days on 09/28/2011 (3 times)
Awarded for completing the Aquaphor Run 40 Miles in 30 Days on 06/12/2011
Goals
About Me
Links:
MapMyRun Friends (2)
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Groups (2)
Missouri Runners
Jefferson City, MO
2 Members
Jefferson City, MO
2 Members
Aquaphor Community
3199 Members
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3199 Members
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