Fitness Summary

distance

0.0

Miles

duration

00:00

Hours

Calories

0

burned

Workouts

0

completed

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Recent Routes

Dumbells
Falmouth, MA
7.08 mi
Ascent: 128.0

WH 10k
Woods Hole, MA
6.2 mi
Ascent: 138.0

WH/WF Loop
Woods Hole, MA
17.8 mi
Ascent: 279.0

WH/WF/NF Marathon
Woods Hole, MA
26.24 mi
Ascent: 387.0
Really nice run in Woods Hole
Woods Hole, MA
6.2 mi
Ascent: 171.0

Boulder equilibrate
Boulder, CO
7.3 mi
Ascent: 436.0

12.08mi run on 12/23/12
Falmouth, MA
12.08 mi
Ascent: 161.0

1.03mi run on 12/9/12
West Falmouth, MA
1.03 mi
Ascent: 16.0
SF walking Friday
San Francisco, CA
8.74 mi
Ascent: 423.0

Memory Lane DC
Arlington, VA
13.72 mi
Ascent: 384.0

3 for Alexis
Woods Hole, MA
3.02 mi
Ascent: 69.0

Dina's leg
Sandwich, MA
26.96 mi
Ascent: 328.0

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Recent Workouts

Ran 12.08 mi on 12/23/12

Ran 12.08 mi on 12/23/12

Distance:

12.08 mi

Duration

1:59:48

Calories Burned

2476 kCal

12/23/2012

Activity

Run / Jog

Ran 1.03 mi on 12/9/12

Ran 1.03 mi on 12/9/12

Distance:

1.03 mi

Duration

9:52

Calories Burned

209 kCal

12/09/2012

Activity

Run / Jog

Kristopher Karnauskas

East Falmouth, MA

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