Fitness Summary

distance

21.7

Miles

duration

07:52

Hours

Calories

5,799

burned

Workouts

11

completed

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Recent Routes

Imported Garmin Route...
Fort Leonard Wood, MO
5.21 mi
Ascent: 171.0

Imported Garmin Route...
Fort Leonard Wood, MO
5.82 mi
Ascent: 167.0

Imported Garmin Route...
Arlington, VA
6.46 mi
Ascent: 95.0

Imported Garmin Route...
Arlington, VA
5.33 mi
Ascent: 85.0
Imported Garmin Route...
Arlington, VA
6.52 mi
Ascent: 95.0

Imported Garmin Route...
Hedgesville, WV
11.08 mi
Ascent: 338.0

Imported Garmin Route...
Arlington, VA
4.66 mi
Ascent: 98.0

Imported Garmin Route...
Arlington, VA
6.08 mi
Ascent: 89.0
Imported Garmin Route...
Arlington, VA
6.64 mi
Ascent: 102.0

6.82mi run on 4/19/13
Arlington, VA
6.82 mi
Ascent: 108.0

6.20mi run on 4/17/13
Arlington, VA
6.2 mi
Ascent: 82.0

4.99mi run on 4/15/13
Arlington, VA
4.99 mi
Ascent: 102.0

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Recent Workouts

Garmin Import - Bike Ride (05/19/2013)

Garmin Import - Bike Ride (05/19/2013)

Distance:

0.0 mi

Duration

1:10:03

Calories Burned

742 kCal

05/19/2013

Activity

Bike Ride

Garmin Import - Bike Ride (05/19/2013)

Garmin Import - Bike Ride (05/19/2013)

Distance:

0.0 mi

Duration

35:29

Calories Burned

201 kCal

05/19/2013

Activity

Bike Ride

Garmin Import - Run / Jog (05/19/2013)

Garmin Import - Run / Jog (05/19/2013)

Distance:

5.21 mi

Duration

42:00

Calories Burned

791 kCal

05/19/2013

Activity

Run / Jog

David Fielder

Fairfax, VA

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