Fitness Summary

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duration

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Recent Routes

Kapakapanui via hector to...
Waikanae, New Zealand
21.14 mi
Ascent: 5,190.0

Ruapehu Crater
Ruapehu, New Zealand
6.23 mi
Ascent: --

mikesteeltongariro
Whakapapa, New Zealand
22.49 mi
Ascent: --

12/19/2009 Route
Paraparaumu, New Zealand
16.17 mi
Ascent: 1,401.0
Mill rd perhams loop
Paekakariki, New Zealand
8.7 mi
Ascent: 794.0

Gladstone Waiopehu back via...
Makahika, New Zealand
12.77 mi
Ascent: 2,871.0

15km road
Paraparaumu Beach, New Zealand
9.32 mi
Ascent: --

auckers Huia rd
Auckland, New Zealand
7.44 mi
Ascent: --
Nth Egmont to Est Egmont
Mt Taranaki, New Zealand
6.99 mi
Ascent: --

flat top to mungatooks 10km
Paraparaumu, New Zealand
6.29 mi
Ascent: --

offroadish 5km
Kena Kena, New Zealand
3.11 mi
Ascent: --

three peaks 1 #2
Wellington, New Zealand
11.35 mi
Ascent: --

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Recent Workouts

Ran back to car... heavy pack!

Ran back to car... heavy pack!

Distance:

4.12 mi

Duration

35:00

Calories Burned

607 kCal

07/21/2007

Activity

Run / Jog

07/20/2007 - 20-7-07

07/20/2007 - 20-7-07

Distance:

4.97 mi

Duration

40:00

Calories Burned

694 kCal

07/20/2007

Activity

Run / Jog

Ran rhys until he cried.

Ran rhys until he cried.

Distance:

6.21 mi

Duration

47:00

Calories Burned

880 kCal

07/19/2007

Activity

Run / Jog

Andrew Dickson

Palmerston North, New Zealand

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