Fitness Summary

distance

13.4

Miles

duration

01:56

Hours

Calories

1,809

burned

Workouts

1

completed

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Recent Routes

13.42mi run on 5/19/13
Cleveland, OH
13.42 mi
Ascent: 266.0

3.87mi run on 5/15/13
Seattle, WA
3.87 mi
Ascent: 89.0

5.10mi run on 5/13/13
Seattle, WA
5.1 mi
Ascent: 226.0

4.01mi soccer (football) on...
Seattle, WA
4.01 mi
Ascent: 194.0
4.41mi run on 5/6/13
Seattle, WA
4.41 mi
Ascent: 167.0

10.00mi run on 5/5/13
Seattle, WA
10.01 mi
Ascent: 256.0

4.41mi run on 5/1/13
Seattle, WA
4.41 mi
Ascent: 190.0

4.85mi run on 4/29/13
Seattle, WA
4.85 mi
Ascent: 246.0
9.04mi run on 4/27/13
Seattle, WA
9.04 mi
Ascent: 230.0

4.70mi run on 4/25/13
Seattle, WA
4.7 mi
Ascent: 262.0

0.31mi run on 4/24/13
Portland, OR
0.31 mi
Ascent: 75.0

3.81mi run on 4/24/13
Portland, OR
3.81 mi
Ascent: 72.0

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Recent Workouts

Ran 13.42 mi on 5/19/13

Ran 13.42 mi on 5/19/13

Distance:

13.42 mi

Duration

1:56:44

Calories Burned

1809 kCal

05/19/2013

Activity

Run / Jog

Ran 3.87 mi on 5/15/13

Ran 3.87 mi on 5/15/13

Distance:

3.87 mi

Duration

31:20

Calories Burned

528 kCal

05/15/2013

Activity

Run / Jog

Ran 5.10 mi on 5/13/13

Ran 5.10 mi on 5/13/13

Distance:

5.1 mi

Duration

44:07

Calories Burned

687 kCal

05/13/2013

Activity

Run / Jog

Food Log

05/26/2011

Other

Water, Tap (Serving: 1)

Calories: 0.0 kCal

Fat: 0.0 g

Carbs: 0.0 g

Protein: 0.0 g

05/26/2011

Other

Water, Tap (Serving: 1)

Calories: 0.0 kCal

Fat: 0.0 g

Carbs: 0.0 g

Protein: 0.0 g

05/26/2011

Other

Water, Tap (Serving: 1)

Calories: 0.0 kCal

Fat: 0.0 g

Carbs: 0.0 g

Protein: 0.0 g

Amy Mags

Seattle, WA

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