Fitness Summary

distance

18.1

Miles

duration

02:33

Hours

Calories

2,517

burned

Workouts

4

completed

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Recent Routes

11.89 km run on 18/06/2013
Strandon, New Zealand
7.39 mi
Ascent: 282.0

run on 16-6-2013
New Plymouth, New Zealand
4.41 mi
Ascent: 177.0

harriers cross country champs
Welbourn, New Zealand
2.48 mi
Ascent: 79.0

birthday run
New Plymouth, New Zealand
3.89 mi
Ascent: 148.0
strandon to home
Strandon, New Zealand
5.51 mi
Ascent: 312.0

6.86 km run on 08/06/2013
New Plymouth, New Zealand
4.26 mi
Ascent: 259.0

6.91 km run on 06/06/2013
New Plymouth, New Zealand
4.3 mi
Ascent: 312.0

run on 4-6-2013
Strandon, New Zealand
6.63 mi
Ascent: 161.0
10.86 km run on 02/06/2013
New Plymouth, New Zealand
6.75 mi
Ascent: 200.0

bell block beach
Strandon, New Zealand
8.84 mi
Ascent: 164.0

Harriers - Heta 2
Strandon, New Zealand
6.93 mi
Ascent: 253.0

10.57 km run on 26/05/2013
New Plymouth, New Zealand
6.57 mi
Ascent: 230.0

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Recent Workouts

Ran 11.89 km on 18/06/2013

Ran 11.89 km on 18/06/2013

Distance:

7.39 mi

Duration

1:05:21

Calories Burned

1172 kCal

06/18/2013

Activity

Run / Jog

A 7.09 km Run / Jog mapped on Sun Jun 16 2013

A 7.09 km Run / Jog mapped on Sun Jun 16 2013

Distance:

4.41 mi

Duration

36:31

Calories Burned

471 kCal

06/16/2013

Activity

Run / Jog

A 3.99 km Run / Jog mapped on Sat Jun 15 2013

A 3.99 km Run / Jog mapped on Sat Jun 15 2013

Distance:

2.48 mi

Duration

18:00

Calories Burned

256 kCal

06/15/2013

Activity

Run / Jog

Bill Hodson

New Plymouth, New Zealand

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