Fitness Summary

distance

0.0

Miles

duration

00:00

Hours

Calories

0

burned

Workouts

0

completed

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Recent Routes

Cary RRO 4-Miler
Cary, NC
3.99 mi
Ascent: 115.0

Winstead 2 Miler
Rocky Mt, NC
1.99 mi
Ascent: 49.0

Brier Creek
Morrisville, NC
3.2 mi
Ascent: 95.0

Belmont Lake 5-Miler v3
Rocky Mount, NC
4.8 mi
Ascent: 131.0
Golf Club 5 Miler (Draft)
Rocky Mount, NC
5.07 mi
Ascent: 131.0

Resolution Run
Rocky Mt, NC
3.1 mi
Ascent: 69.0

Raleigh 8000 - 2012
Raleigh, NC
4.97 mi
Ascent: 151.0

New Years - 5.8
Rocky Mt, NC
5.81 mi
Ascent: 75.0
New Years - 6.5
Rocky Mt, NC
6.51 mi
Ascent: 89.0

New Years - 9.6
Rocky Mt, NC
9.57 mi
Ascent: 108.0

HT 6 Miler (Outback)
Rocky Mt, NC
6.04 mi
Ascent: 85.0

A run mapped on 05/11/2011
Rocky Mt, NC
9.91 mi
Ascent: 125.0

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Recent Workouts

6.04 mi Run / Jog

Distance:

6.04 mi

Duration

--

Calories Burned

--

09/02/2011

Activity

Run / Jog

4.46 mi Run / Jog

Distance:

4.46 mi

Duration

--

Calories Burned

--

01/05/2011

Activity

Run / Jog

Michael Forrester

Rocky Mt, NC

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Events

Ford's Colony 5k and...
Sept. 13, 2008
Medoc Trail Races...
Oct. 4, 2008

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