Fitness Summary

distance

46.2

Miles

duration

03:10

Hours

Calories

2,952

burned

Workouts

6

completed

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Recent Routes

7.70mi road cycling on...
Baltimore, MD
7.7 mi
Ascent: 440.0

7.68mi road cycling on...
Baltimore, MD
7.68 mi
Ascent: 144.0

7.68mi road cycling on...
Baltimore, MD
7.68 mi
Ascent: 440.0

7.74mi road cycling on...
Baltimore, MD
7.74 mi
Ascent: 141.0
7.77mi road cycling on...
Baltimore, MD
7.78 mi
Ascent: 440.0

7.78mi road cycling on 5/8/13
Baltimore, MD
7.68 mi
Ascent: 138.0

7.78mi road cycling on 5/8/13
Baltimore, MD
7.78 mi
Ascent: 141.0

7.27mi run on 5/1/13
Baltimore, MD
7.27 mi
Ascent: 394.0
6.15mi run on 4/24/13
Baltimore, MD
6.15 mi
Ascent: 190.0

6.46mi run on 4/20/13
Baltimore, MD
6.46 mi
Ascent: 121.0

6.12mi run on 4/16/13
Baltimore, MD
6.12 mi
Ascent: 187.0

5.74mi run on 4/11/13
Pikesville, MD
5.75 mi
Ascent: 341.0

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Recent Workouts

Rode 7.70 mi on 5/16/13

Rode 7.70 mi on 5/16/13

Distance:

7.7 mi

Duration

35:50

Calories Burned

464 kCal

05/16/2013

Activity

Bike Ride

Rode 7.68 mi on 5/16/13

Rode 7.68 mi on 5/16/13

Distance:

7.68 mi

Duration

27:28

Calories Burned

515 kCal

05/16/2013

Activity

Bike Ride

Rode 7.68 mi on 5/15/13

Rode 7.68 mi on 5/15/13

Distance:

7.68 mi

Duration

33:23

Calories Burned

483 kCal

05/15/2013

Activity

Bike Ride

Mike embrey

Baltimore, MD

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