Fitness Summary

distance

0.0

Miles

duration

00:00

Hours

Calories

0

burned

Workouts

0

completed

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Recent Routes

A 30.70 mile route on May 4,...
Arroyo Grande, CA
30.68 mi
Ascent: 801.0

Oak Park, Soto Loop
Arroyo Grande, CA
1.33 mi
Ascent: 36.0

Almost Huasna
Arroyo Grande, CA
25.25 mi
Ascent: 856.0

13th Pike Elm Loop
Arroyo Grande, CA
2.6 mi
Ascent: 56.0
A 19.62 mile route on Apr...
Arroyo Grande, CA
19.61 mi
Ascent: 417.0

A route mapped on Sat Apr...
Arroyo Grande, CA
1.55 mi
Ascent: 36.0

A route mapped on Sat Apr...
Santa Barbara, CA
2.31 mi
Ascent: --

Grand Ave short loop
Arroyo Grande, CA
2.5 mi
Ascent: --
A route mapped on Thu Mar...
Arroyo Grande, CA
1.19 mi
Ascent: --

Gaynfair Loop
Arroyo Grande, CA
1.77 mi
Ascent: 39.0

Grand Ave Bagel/paper walk
Arroyo Grande, CA
2.3 mi
Ascent: 56.0

Oak Park, Ash & Back
Arroyo Grande, CA
1.19 mi
Ascent: 30.0

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Recent Workouts

Distance:

1.22 mi

Duration

25:00

Calories Burned

132 kCal

05/10/2013

Activity

Walk

Swim

Distance:

0.74 mi

Duration

25:00

Calories Burned

244 kCal

05/10/2013

Activity

Swim

Kennedy Club

Distance:

0.0 mi

Duration

38:00

Calories Burned

371 kCal

05/09/2013

Activity

Weight Workout

Dan Miller

Arroyo Grande, CA

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Achievements

Goals

To weigh in the 170's and have no more than 20 percent body fat.

About Me

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