Fitness Summary

distance

0.0

Miles

duration

00:00

Hours

Calories

0

burned

Workouts

0

completed

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Recent Routes

Birch Ln 5K
Richardson, TX
3.08 mi
Ascent: 43.0

Taco 10 Miler
Dallas, TX
10.36 mi
Ascent: 177.0

Lakewood 7M
Dallas, TX
7.03 mi
Ascent: 135.0

Flag Pole 5 mile route
Dallas, TX
5.72 mi
Ascent: 190.0
Starbucks 8 mile
Dallas, TX
7.82 mi
Ascent: 108.0

13M + Swiss for speed
Dallas, TX
12.96 mi
Ascent: 223.0

Long tempo Run
Dallas, TX
11.95 mi
Ascent: 197.0

Polito run from work
Dallas, TX
12.18 mi
Ascent: 256.0
A run mapped on 04/13/2012
Dallas, TX
10.54 mi
Ascent: 203.0

A run mapped on 01/27/2012
Dallas, TX
9.0 mi
Ascent: 167.0

13 Mile IHOP around the lake
Dallas, TX
13.02 mi
Ascent: 210.0

El Scorcho Training Run 6 mile...
Dallas, TX
5.87 mi
Ascent: 118.0

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Recent Workouts

Describe your workout

Describe your workout

Distance:

12.96 mi

Duration

--

Calories Burned

--

09/19/2012

Activity

Run / Jog

Distance:

11.98 mi

Duration

1:30:00

Calories Burned

1548 kCal

09/04/2012

Activity

Run / Jog

Distance:

11.95 mi

Duration

1:30:00

Calories Burned

1548 kCal

09/04/2012

Activity

Run / Jog

Nick Polito

dallas, TX

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