Fitness Summary

distance

0.0

Miles

duration

00:00

Hours

Calories

0

burned

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0

completed

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Recent Routes

Rock Bridge Revenge 7 mi/25K
Columbia, MO
14.95 mi
Ascent: 387.0

Runner's Choice 10K/20K
Columbia, MO
6.21 mi
Ascent: 177.0

Downtown certified 5K (New St....
Columbia, MO
2.99 mi
Ascent: 102.0

Run With The Eagles
Columbia, MO
3.12 mi
Ascent: 75.0
Cheese and Sauerkraut 10 miler...
Columbia, MO
5.0 mi
Ascent: 39.0

Cranberry Crawl 2007
Columbia, MO
3.15 mi
Ascent: 121.0

Jay Dix Memorial Challenge...
Columbia, MO
6.2 mi
Ascent: 246.0

Jeff Shikles Memorial 8K
Columbia, MO
4.9 mi
Ascent: 112.0
Heart for Africa 5K
Columbia, MO
3.14 mi
Ascent: 89.0

Chevy's Mexican...
Columbia, MO
3.17 mi
Ascent: 79.0

First Night 5K
Columbia, MO
3.02 mi
Ascent: 115.0

Nut Race 5K
Columbia, MO
2.9 mi
Ascent: 144.0

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Recent Workouts

File Import - Bike Ride (10/02/2011)

File Import - Bike Ride (10/02/2011)

Distance:

14.95 mi

Duration

2:30:22

Calories Burned

--

10/02/2011

Activity

Bike Ride

File Import - Bike Ride (10/02/2011)

File Import - Bike Ride (10/02/2011)

Distance:

14.97 mi

Duration

2:24:26

Calories Burned

--

10/02/2011

Activity

Run / Jog

File Import - Bike Ride (10/02/2011)

File Import - Bike Ride (10/02/2011)

Distance:

30.66 mi

Duration

5:11:52

Calories Burned

--

10/02/2011

Activity

Run / Jog

Columbia Track Club

Columbia, MO

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