Fitness Summary

distance

0.0

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duration

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burned

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Recent Routes

A route mapped on Mon May...
West Jordan, UT
4.18 mi
Ascent: --

5/11/13 cycling merit badge...
West Jordan, UT
12.21 mi
Ascent: 190.0

03/30/13 Riverton to Nichol's
West Jordan, UT
26.21 mi
Ascent: 479.0

13.61mi road cycling on...
Riverton, UT
13.62 mi
Ascent: 354.0
0.00mi road cycling on...
West Jordan, UT
0.0 mi
Ascent: --

15.77mi road cycling on...
West Jordan, UT
15.77 mi
Ascent: 285.0

8.81 mi Run in West Jordan...
West Jordan, UT
8.81 mi
Ascent: 187.0

5.32 mi Run in Grantsville...
Grantsville, UT
5.32 mi
Ascent: 390.0
3.84 mi Run in Salt Lake...
Salt Lake City, UT
3.84 mi
Ascent: 30.0

8.00 mi Road Cycling in West...
West Jordan, UT
8.0 mi
Ascent: 26.0

3.68 mi Road Cycling in St...
St Charles, ID
3.68 mi
Ascent: 125.0

1.64 mi Road Cycling on Jun...
West Jordan, UT
1.64 mi
Ascent: 39.0

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Recent Workouts

Distance:

4.18 mi

Duration

1:30:00

Calories Burned

520 kCal

05/13/2013

Activity

Walk

Rode 12.20 mi on 5/11/13 cycling merit badge ten mile first ride

Rode 12.20 mi on 5/11/13 cycling merit badge ten mile first ride

Distance:

12.2 mi

Duration

1:15:53

Calories Burned

553 kCal

05/11/2013

Activity

Bike Ride

26.21 mi Bike Ride

Distance:

26.21 mi

Duration

2:00:00

Calories Burned

1774 kCal

03/30/2013

Activity

Bike Ride

Greg Crofoot

West Jordan, UT

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