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duration

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Recent Routes

Bangor to Bonnet Bay
Bangor, Australia
6.27 mi
Ascent: 449.0

K$C menai saturday run
Menai, Australia
6.54 mi
Ascent: 253.0

Flat time trial
Wamberal, Australia
6.05 mi
Ascent: 118.0

Kevin's training run
Wamberal, Australia
4.32 mi
Ascent: 128.0
Erina Bush
Terrigal, Australia
7.87 mi
Ascent: 554.0

Gerry's run
Terrigal, Australia
6.3 mi
Ascent: 348.0

Kincumber Mountain
Terrigal, Australia
9.36 mi
Ascent: 646.0

Avoca Steps
Terrigal, Australia
7.76 mi
Ascent: 597.0
Port cliff track
Lighthouse Beach, Australia
3.73 mi
Ascent: 207.0

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Recent Workouts

05/10/2008 - K$C menai saturday run

05/10/2008 - K$C menai saturday run

Distance:

6.54 mi

Duration

1:00:00

Calories Burned

828 kCal

05/10/2008

Activity

Run / Jog

Trotters time trial

Trotters time trial

Distance:

5.59 mi

Duration

51:31

Calories Burned

713 kCal

10/27/2007

Activity

Run / Jog

Saturday with the Terrigal Trotters

Saturday with the Terrigal Trotters

Distance:

7.87 mi

Duration

1:04:60

Calories Burned

1023 kCal

10/20/2007

Activity

Run / Jog

Kevin Lohan

Wamberal, Australia

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