Fitness Summary

distance

0.0

Miles

duration

00:00

Hours

Calories

0

burned

Workouts

0

completed

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Recent Routes

Monster Loop
Dallas, OR
36.15 mi
Ascent: 568.0

Soccer Run
Dallas, OR
5.64 mi
Ascent: 115.0

A 7.57 mi Run / Jog mapped...
Dallas, OR
7.57 mi
Ascent: 266.0

Triathlon sprint training...
Dallas, OR
12.16 mi
Ascent: 148.0
Straight Shot
Dallas, OR
8.29 mi
Ascent: 236.0

Name this map
Salem, OR
12.72 mi
Ascent: 171.0

Bush Park
Salem, OR
7.68 mi
Ascent: --

Dallas Half Marathon
Dallas, OR
13.11 mi
Ascent: --
18 mile run
Dallas, OR
17.76 mi
Ascent: 223.0

Name this map
Salem, OR
14.48 mi
Ascent: --

Hwy 22 West Out & Back
Salem, OR
17.12 mi
Ascent: 213.0

13.11
Dallas, OR
13.12 mi
Ascent: 384.0

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Recent Workouts

Distance:

36.17 mi

Duration

2:30:00

Calories Burned

1709 kCal

04/24/2013

Activity

Bike Ride

A 5.64 mi Run / Jog mapped on Thu Apr 18 2013

A 5.64 mi Run / Jog mapped on Thu Apr 18 2013

Distance:

5.64 mi

Duration

38:46

Calories Burned

662 kCal

04/18/2013

Activity

Run / Jog

A 7.57 mi Run / Jog mapped on Sat Dec 22 2012

A 7.57 mi Run / Jog mapped on Sat Dec 22 2012

Distance:

7.57 mi

Duration

52:59

Calories Burned

848 kCal

12/22/2012

Activity

Run / Jog

David Watkin

Salem, OR

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