Fitness Summary

distance

0.0

Miles

duration

00:00

Hours

Calories

0

burned

Workouts

0

completed

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Recent Routes

Hburg Lunch Route
Healdsburg, CA
3.21 mi
Ascent: 56.0

spring lake route
Santa Rosa, CA
5.0 mi
Ascent: --

healdsburg 20 ride
Healdsburg, CA
28.99 mi
Ascent: 0.0

A run mapped on 03/18/2011
Rohnert Park, CA
4.15 mi
Ascent: 33.0
11/04/2010 Route
Rohnert Park, CA
5.37 mi
Ascent: 33.0

m section and back walk
Rohnert Park, CA
5.89 mi
Ascent: 56.0

interval run 1 set - santa...
Santa Rosa, Ca , CA
2.12 mi
Ascent: 36.0

another easy interval run...
Rohnert Park, CA
2.37 mi
Ascent: 30.0
Intervals Set 1
Rohnert Park, CA
2.3 mi
Ascent: 33.0

RP Run
Rohnert Park , CA
4.36 mi
Ascent: 56.0

flat and easy
Santa Rosa, CA
3.18 mi
Ascent: 36.0

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Recent Workouts

Describe your workout

Describe your workout

Distance:

3.22 mi

Duration

--

Calories Burned

--

11/06/2012

Activity

Run / Jog

Distance:

4.15 mi

Duration

--

Calories Burned

--

03/17/2011

Activity

Walk

Distance:

5.89 mi

Duration

--

Calories Burned

--

01/26/2010

Activity

Walk

Samantha Vance

Rohnert Park, CA

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Sorry I have not added anything here.

About Me

I'm new to running, but love it. I have been a running buddy for girls on the run (totally rewarding and fun!) and I'm currently training for the Nike Women's Half Marathon, mostly because I want the fireman at the finish line to hand me a Tiffany Necklace, but also because I want to see if I can do it...

Links:

Workout Log | Twitter | Web

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