Fitness Summary

distance

0.0

Miles

duration

00:45

Hours

Calories

525

burned

Workouts

1

completed

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Recent Routes

Blue Ridge Parkway (Cone Manor...
Blowing Rock, NC
48.95 mi
Ascent: 0.0

Elon - Home
Charlotte, NC
20.62 mi
Ascent: 364.0

Darby the Little
Chester, SC
28.0 mi
Ascent: 535.0

The Darby Ride
Rock Hill, SC
58.11 mi
Ascent: 961.0
Booty Loop
Charlotte, NC
2.82 mi
Ascent: 92.0

Asheville Triathlon Bike...
Asheville, NC
11.58 mi
Ascent: 390.0

29.6 Mile Ride From Ultimate...
Charlotte, NC
29.58 mi
Ascent: 531.0

25.5 Mile Loop from CCHS to...
Charlotte, NC
25.42 mi
Ascent: 482.0
26 Mile Ride from St. Matt's...
Charlotte, NC
26.0 mi
Ascent: 502.0

A ride mapped on 06/02/2012
Charlotte, NC
3.49 mi
Ascent: 118.0

16 Mile Loop Alt. Hill
Charlotte, NC
16.26 mi
Ascent: 312.0

15.33 Miles Ardrey Kell,...
Charlotte, NC
15.32 mi
Ascent: 308.0

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Recent Workouts

Weights - Back, Biceps

Weights - Back, Biceps

Distance:

0.0 mi

Duration

45:00

Calories Burned

525 kCal

05/23/2013

Activity

Weight Workout

Weights - Chest, Triceps

Weights - Chest, Triceps

Distance:

0.0 mi

Duration

45:00

Calories Burned

525 kCal

05/10/2013

Activity

Weight Workout

Weights - Legs, Shoulders

Weights - Legs, Shoulders

Distance:

0.0 mi

Duration

45:00

Calories Burned

525 kCal

05/09/2013

Activity

Weight Workout

Doug Burger

Charlotte, NC

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Achievements

Goals

400 Mile Bike Ride from Tampa, FL to Savannah, GA in 4 Days March 30 - April 3, 2013

About Me

Sorry I have not added anything here.

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