Fitness Summary

distance

0.0

Miles

duration

00:00

Hours

Calories

0

burned

Workouts

0

completed

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Recent Routes

Asheville Triathlon Bike...
Asheville, NC
11.58 mi
Ascent: 390.0

29.6 Mile Ride From Ultimate...
Charlotte, NC
29.58 mi
Ascent: 531.0

St. Gabe's to Home 2
Charlotte, NC
1.95 mi
Ascent: 72.0

11.67 Mile Loop
Charlotte, NC
11.66 mi
Ascent: 289.0
43 Mile Waxhaw Loop
Charlotte, NC
43.19 mi
Ascent: 866.0

14.5 Mile Loop
Charlotte, NC
14.44 mi
Ascent: 295.0

Airport Loop Alt 1
Charlotte, NC
23.98 mi
Ascent: 394.0

16.33 Mile Loop
Charlotte, NC
16.31 mi
Ascent: 308.0
13 Mile Loop
Charlotte, NC
12.85 mi
Ascent: 276.0

49 Mile Loop to Waxhaw
Charlotte, NC
49.06 mi
Ascent: 1,030.0

50 Mile Loop to Waxhaw
Charlotte, NC
50.64 mi
Ascent: 1,093.0

63 Mile Ride to Waxhaw and...
Charlotte, NC
63.29 mi
Ascent: 1,368.0

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Recent Workouts

Distance:

20.82 mi

Duration

1:17:03

Calories Burned

1643 kCal

06/11/2013

Activity

Bike Ride

Weights - Legs, Back, Biceps

Weights - Legs, Back, Biceps

Distance:

0.0 mi

Duration

1:00:00

Calories Burned

700 kCal

06/10/2013

Activity

Weight Workout

Weights - Chest, Triceps, Shoulders

Weights - Chest, Triceps, Shoulders

Distance:

0.0 mi

Duration

1:00:00

Calories Burned

700 kCal

06/08/2013

Activity

Weight Workout

Doug Burger

Charlotte, NC

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Achievements

Goals

400 Mile Bike Ride from Tampa, FL to Savannah, GA in 4 Days March 30 - April 3, 2013

About Me

Sorry I have not added anything here.

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