distance
40.9
Miles
duration
03:29
Hours
Calories
3,506
burned
Workouts
3
completed
Fitness Summary
Recent Routes
Recent Workouts
Duration
1:06:19
Calories Burned
1225 kCal
05/22/2013
Activity
Bike Ride
Duration
59:13
Calories Burned
895 kCal
05/20/2013
Activity
Bike Ride
Duration
1:23:43
Calories Burned
1386 kCal
05/19/2013
Activity
Bike Ride
Food Log
03/25/2012
1/4 c. shredded cheddar cheese
Other
1/4 c. shredded cheddar cheese (Serving: 1)
Calories: 113.0 kCal
Fat: 9.0 g
Carbs: 0.0 g
Protein: 7.0 g
01/04/2012
AMATO'S Bucket, Pasta with Meat Sauce
Other
AMATO'S Bucket, Pasta with Meat Sauce (Serving: 1)
Calories: 654.0 kCal
Fat: 12.3 g
Carbs: 108.0 g
Protein: 26.4 g
01/04/2012
365 Chocolate Soy Milk
Other
365 Chocolate Soy Milk (Serving: 1)
Calories: 140.0 kCal
Fat: 3.5 g
Carbs: 22.0 g
Protein: 7.0 g
lance arntstrong
austin, TX
Achievements
