Fitness Summary

distance

3.1

Miles

duration

00:28

Hours

Calories

513

burned

Workouts

1

completed

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Recent Routes

Ballet CW loop
Gilbert, AZ
3.13 mi
Ascent: --

Ballet CW loop
Gilbert, AZ
3.13 mi
Ascent: --

6.20mi run on 5/14/13
Gilbert, AZ
6.2 mi
Ascent: 46.0

0.34mi run on 5/14/13
Mesa, AZ
0.34 mi
Ascent: 26.0
1.44mi run on 5/14/13
Mesa, AZ
1.44 mi
Ascent: 39.0

3.13mi run on 5/10/13
Gilbert, AZ
3.13 mi
Ascent: 36.0

Ballet CW loop
Gilbert, AZ
3.13 mi
Ascent: --

10.14mi run on 5/5/13
Mesa, AZ
10.14 mi
Ascent: 79.0
Ballet CW loop
Gilbert, AZ
3.13 mi
Ascent: --

Ballet CW loop
Gilbert, AZ
3.13 mi
Ascent: --

Mesa PD Fitness Test Run
Mesa, AZ
0.51 mi
Ascent: 20.0

Crismon
Mesa, AZ
1.36 mi
Ascent: --

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Recent Workouts

Ran 3.13 mi on Ballet CW loop

Ran 3.13 mi on Ballet CW loop

Distance:

3.13 mi

Duration

28:17

Calories Burned

513 kCal

05/23/2013

Activity

Run / Jog

Ran 3.13 mi on Ballet CW loop

Ran 3.13 mi on Ballet CW loop

Distance:

3.13 mi

Duration

28:06

Calories Burned

513 kCal

05/17/2013

Activity

Run / Jog

Ran 3.13 mi on Ballet CW loop

Ran 3.13 mi on Ballet CW loop

Distance:

3.13 mi

Duration

27:12

Calories Burned

512 kCal

05/16/2013

Activity

Run / Jog

Mark Phipps

Mesa, AZ

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