Fitness Summary

distance

3.7

Miles

duration

00:36

Hours

Calories

443

burned

Workouts

1

completed

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Recent Routes

Basketball to home
Belconnen, Australia
3.73 mi
Ascent: 161.0

Lunchtime run to curtin
Deakin, Australia
4.05 mi
Ascent: 95.0

Run into civic
Cook, Australia
5.48 mi
Ascent: 184.0

Aranda bushland
Cook, Australia
3.58 mi
Ascent: 230.0
Basketball to home via page...
Belconnen, Australia
3.72 mi
Ascent: 207.0

6k from basketball
Belconnen, Australia
3.71 mi
Ascent: 200.0

Sunday 8km - aranda and...
Cook, Australia
4.97 mi
Ascent: 148.0

6.20km run on 17/05/13
Mascot, Australia
3.86 mi
Ascent: 59.0
Parkrun
Belconnen, Australia
3.29 mi
Ascent: 112.0

Macquarie 5k
Cook, Australia
3.11 mi
Ascent: 164.0

Lunch 5k
Deakin, Australia
3.14 mi
Ascent: 121.0

Albury 4k
Albury, Australia
3.19 mi
Ascent: 390.0

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Recent Workouts

Ran 6.00 km on Basketball to home

Ran 6.00 km on Basketball to home

Distance:

3.73 mi

Duration

36:56

Calories Burned

443 kCal

06/18/2013

Activity

Run / Jog

Ran 6.52 km on Lunchtime run to curtin

Ran 6.52 km on Lunchtime run to curtin

Distance:

4.05 mi

Duration

38:06

Calories Burned

478 kCal

06/11/2013

Activity

Run / Jog

Ran 8.82 km on Run into civic

Ran 8.82 km on Run into civic

Distance:

5.48 mi

Duration

53:07

Calories Burned

649 kCal

06/09/2013

Activity

Run / Jog

Kylie Wake

Cook, Australia

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