Fitness Summary

distance

4.9

Miles

duration

00:50

Hours

Calories

600

burned

Workouts

1

completed

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Recent Routes

Sunday 8km - aranda and...
Cook, Australia
4.97 mi
Ascent: 148.0

6.20km run on 17/05/13
Mascot, Australia
3.86 mi
Ascent: 59.0

Parkrun
Belconnen, Australia
3.29 mi
Ascent: 112.0

Macquarie 5k
Cook, Australia
3.11 mi
Ascent: 164.0
Lunch 5k
Deakin, Australia
3.14 mi
Ascent: 121.0

Albury 4k
Albury, Australia
3.19 mi
Ascent: 390.0

Albury 4k
Albury, Australia
2.51 mi
Ascent: 387.0

Lunch 4k
Deakin, Australia
2.69 mi
Ascent: 118.0
5km into aranda
Cook, Australia
3.13 mi
Ascent: 112.0

lunchtime jog
Deakin, Australia
2.78 mi
Ascent: 85.0

Parkrun
Belconnen, AU
3.28 mi
Ascent: 118.0

7.15km walk on 23/03/13
Cook, AU
4.44 mi
Ascent: 312.0

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Recent Workouts

4.97 mi Run / Jog

Distance:

4.97 mi

Duration

50:10

Calories Burned

600 kCal

05/19/2013

Activity

Run / Jog

Ran 6.20 km on 17/05/13

Ran 6.20 km on 17/05/13

Distance:

3.85 mi

Duration

35:02

Calories Burned

453 kCal

05/17/2013

Activity

Run / Jog

Ran 5.29 km on Parkrun

Ran 5.29 km on Parkrun

Distance:

3.29 mi

Duration

28:09

Calories Burned

386 kCal

05/11/2013

Activity

Run / Jog

Kylie Wake

Cook, Australia

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