distance
30.8
Miles
duration
01:45
Hours
Calories
1,698
burned
Workouts
2
completed
Fitness Summary
Recent Routes
Recent Workouts
Duration
51:02
Calories Burned
828 kCal
06/17/2013
Activity
Bike Ride
Duration
54:25
Calories Burned
870 kCal
06/13/2013
Activity
Bike Ride
Duration
53:03
Calories Burned
825 kCal
06/12/2013
Activity
Bike Ride
Food Log
03/18/2013
Red Apple
03/18/2013
Nature Valley Protein Bar
Other
Nature Valley Protein Bar (Serving: 1)
Calories: 190.0 kCal
Fat: 12.0 g
Carbs: 14.0 g
Protein: 6.0 g
03/18/2013
Coffee Columbia Fair trade
Other
Coffee Columbia Fair trade (Serving: 1)
Calories: 2.0 kCal
Fat: 0.0 g
Carbs: 0.0 g
Protein: 0.0 g
Bob Smith
Kingston, NH
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