Fitness Summary

distance

8.4

Miles

duration

01:05

Hours

Calories

1,016

burned

Workouts

1

completed

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Recent Routes

8.41mi run on 5/16/13
Chicago, IL
8.41 mi
Ascent: 92.0

7.00mi run on 5/5/13
Chicago, IL
7.0 mi
Ascent: 98.0

Florida Keys Ragnar
Miami, FL
199.02 mi
Ascent: 853.0

22.00mi run on 2/16/13
San Diego, CA
22.01 mi
Ascent: 190.0
Sam's San Diego Run
San Diego, CA
22.11 mi
Ascent: --

4.75mi run on 11/17/12
Beardstown, IL
4.75 mi
Ascent: 39.0

A 8.67 mi Run / Jog mapped...
Paddington, United Kingdom
8.68 mi
Ascent: 128.0

North Shore Joy Ride...
Wilmette, IL
27.82 mi
Ascent: 187.0
54.01 mi Road Cycling in...
Wilmette, IL
54.02 mi
Ascent: 427.0

6.22 mi Run in Chicago on...
Chicago, IL
6.22 mi
Ascent: 89.0

4.02 mi Run on Aug 19, 2012...
Chicago, IL
4.02 mi
Ascent: 92.0

8.57 mi Run in Chicago on...
Chicago, IL
8.57 mi
Ascent: 285.0

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Recent Workouts

Ran 8.41 mi on 5/16/13

Ran 8.41 mi on 5/16/13

Distance:

8.41 mi

Duration

1:05:48

Calories Burned

1016 kCal

05/16/2013

Activity

Run / Jog

Ran 7.00 mi on 5/5/13

Ran 7.00 mi on 5/5/13

Distance:

7.0 mi

Duration

1:12:54

Calories Burned

850 kCal

05/05/2013

Activity

Run / Jog

Ran 22.00 mi on 2/16/13

Ran 22.00 mi on 2/16/13

Distance:

22.0 mi

Duration

2:46:19

Calories Burned

2675 kCal

02/16/2013

Activity

Run / Jog

Samuel Stephenson

Chicago, IL

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