distance
19.6
Miles
duration
21:58
Hours
Calories
3,242
burned
Workouts
13
completed
Fitness Summary
Recent Routes
Recent Workouts
Duration
45:00
Calories Burned
111 kCal
05/17/2013
Activity
Pedometer
Duration
2:45:00
Calories Burned
408 kCal
05/16/2013
Activity
Pedometer
Duration
2:13:00
Calories Burned
317 kCal
05/16/2013
Activity
Pedometer
Food Log
07/06/2012
CPK Pear gorgonzola pizza
Other
CPK Pear gorgonzola pizza (Serving: 2)
Calories: 1,305.0 kCal
Fat: 26.0 g
Carbs: 130.0 g
Protein: 43.0 g
07/05/2012
CPK Pear gorgonzola pizza
Other
CPK Pear gorgonzola pizza (Serving: 2)
Calories: 1,305.0 kCal
Fat: 26.0 g
Carbs: 130.0 g
Protein: 43.0 g
Chris Glode
Denver, CO
Achievements
Awarded for completing the Rock Your Resolution Challenge on 01/28/2013
Awarded for completing the Log 30 miles on 09/14/2012
Awarded for completing the Muscle Milk Million Mile Challenge on 08/29/2012
Awarded for completing the TEST - MMF 30-30 Internal Challenge on 08/29/2012
Goals
-
at least 100.0 mi within 179 days
0.0% Complete
About Me
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