Fitness Summary

distance

0.0

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duration

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Calories

0

burned

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Recent Routes

Falcon Bruin
Manassas, VA
3.09 mi
Ascent: 98.0

A run mapped on 09/29/2011
Manassas, VA
2.88 mi
Ascent: 102.0

A run mapped on 06/25/2011
Ruther Glen, VA
10.15 mi
Ascent: 180.0

9 miles to lake
Ruther Glen, VA
8.97 mi
Ascent: 157.0
7 Miles to Lake 1.75 Miles...
Ruther Glen, VA
8.93 mi
Ascent: 171.0

A run mapped on 05/21/2011
Ruther Glen, VA
8.93 mi
Ascent: 161.0

3 by 2
Ruther Glen, VA
12.35 mi
Ascent: 161.0

1 by 1
Ruther Glen, VA
7.36 mi
Ascent: 157.0
2 by 2
Ruther Glen, VA
10.87 mi
Ascent: 151.0

A run mapped on 04/29/2011
Bowling Green, VA
6.31 mi
Ascent: 128.0

A run mapped on 04/25/2011
Ruther Glen, VA
7.41 mi
Ascent: 161.0

A run mapped on 04/23/2011
Ruther Glen, VA
10.48 mi
Ascent: 161.0

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Recent Workouts

13.1 Mile Run / Jog

13.1 Mile Run / Jog

Distance:

13.1 mi

Duration

1:58:50

Calories Burned

1620 kCal

11/14/2011

Activity

Run / Jog

2.88 mi Run / Jog

Distance:

2.88 mi

Duration

23:17

Calories Burned

362 kCal

09/29/2011

Activity

Run / Jog

Distance:

7.36 mi

Duration

1:15:60

Calories Burned

933 kCal

09/05/2011

Activity

Run / Jog

Brent Benware

Ruther Glen, VA

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