Fitness Summary

distance

0.0

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duration

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Calories

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Recent Routes

Gywnne Hills
Ottawa, Canada
2.6 mi
Ascent: 92.0

Hills with warm up/cool down
Ottawa, Canada
5.43 mi
Ascent: 118.0

24k Arboretum and Bridges
Ottawa, Canada
14.97 mi
Ascent: 230.0

Run Ottawa TNG Jan 24/12
Ottawa, Canada
4.73 mi
Ascent: 128.0
Westboro from Bushtukah
Ottawa, ON
6.78 mi
Ascent: 85.0

A run mapped on 12/14/2011
Ottawa, ON
5.1 mi
Ascent: 82.0

Westboro from Bustukah
Ottawa, ON
3.86 mi
Ascent: 75.0

Tour of downtown Ottawa
Ottawa, Canada
4.42 mi
Ascent: 194.0
30k Western Parkway loop
Ottawa, Canada
18.75 mi
Ascent: 285.0

A run mapped on 08/25/2011
Ottawa, Canada
10.02 mi
Ascent: 131.0

A run mapped on 03/12/2011
Ottawa, ON
4.45 mi
Ascent: 108.0

A run mapped on 01/31/2011
Ottawa, ON
4.1 mi
Ascent: 121.0

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Recent Workouts

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Describe your workout

Distance:

5.43 mi

Duration

--

Calories Burned

--

08/21/2012

Activity

Run / Jog

4.73 mi Run / Jog

Distance:

4.73 mi

Duration

--

Calories Burned

--

01/24/2012

Activity

Run / Jog

6.78 mi Run / Jog

Distance:

6.78 mi

Duration

--

Calories Burned

--

12/14/2011

Activity

Run / Jog

Paula Burchat

Ottawa, ON

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