Fitness Summary

distance

21.7

Miles

duration

05:34

Hours

Calories

2,851

burned

Workouts

4

completed

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Recent Routes

Route from file (2013-06-20...
Bellevue, WA
6.61 mi
Ascent: 433.0

Route from file (2013-06-18...
Bellevue, WA
5.1 mi
Ascent: 495.0

fathers day loop with doug and...
Renton, WA
4.6 mi
Ascent: --

Route from file (2013-06-15...
Seattle, WA
5.39 mi
Ascent: 190.0
Hyak-PCT-IronHorse-Marathon
Snoqualmie Pass, WA
26.35 mi
Ascent: 2,877.0

A 1.15 mi Walk - Dog Walk...
Bellevue, WA
1.15 mi
Ascent: 69.0

Route from file (2013-06-13...
Bellevue, WA
3.74 mi
Ascent: 154.0

DutchMillerLoop3
North Bend, WA
45.52 mi
Ascent: 8,655.0
round lake union with...
Seattle, WA
8.3 mi
Ascent: 167.0

2013-06-06-Jog with Shellie...
Bellevue, WA
3.66 mi
Ascent: 197.0

2013-06-01-Interglacier
Packwood, WA
10.9 mi
Ascent: 4,275.0

2013-06-01-Interglacier
Bellevue, WA
64.91 mi
Ascent: 17,060.0

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Recent Workouts

Run / Jog on 2013-06-19

Run / Jog on 2013-06-19

Distance:

6.61 mi

Duration

1:35:28

Calories Burned

938 kCal

06/19/2013

Activity

Run / Jog

Run / Jog on 2013-06-17

Run / Jog on 2013-06-17

Distance:

5.1 mi

Duration

1:09:32

Calories Burned

683 kCal

06/17/2013

Activity

Run / Jog

A 4.6 mi Walk - Dog Walk mapped on Mon Jun 17 2013

A 4.6 mi Walk - Dog Walk mapped on Mon Jun 17 2013

Distance:

4.6 mi

Duration

1:30:00

Calories Burned

446 kCal

06/16/2013

Activity

Walk

Randy Oakley

Bellevue, WA

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