Fitness Summary

distance

0.0

Miles

duration

00:00

Hours

Calories

0

burned

Workouts

0

completed

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Recent Routes

07/05/2010 Route
Coeur D'Alene, ID
7.2 mi
Ascent: --

06/28/2010 Route
Coeur D'Alene, ID
5.57 mi
Ascent: 187.0

01/30/2009 Route
Post Falls, ID
6.07 mi
Ascent: --

800 time trial
Coeur D Alene, ID
0.49 mi
Ascent: 39.0
mile time trial
Post Falls, ID
0.98 mi
Ascent: 62.0

track-400
Coeur D Alene, ID
0.26 mi
Ascent: 7.0

400 meters
Coeur D Alene, ID
0.27 mi
Ascent: 10.0

30 min killer dog loop
Coeur D Alene, ID
2.79 mi
Ascent: 75.0
mile time trial
Post Falls, ID
1.93 mi
Ascent: 62.0

greensferry hills
Post Falls, ID
3.88 mi
Ascent: 276.0

island jog
Post Falls, ID
5.3 mi
Ascent: 207.0

the usual
Post Falls, ID
2.29 mi
Ascent: 92.0

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Recent Workouts

Distance:

7.2 mi

Duration

1:12:15

Calories Burned

--

07/05/2010

Activity

Run / Jog

Distance:

5.57 mi

Duration

52:34

Calories Burned

--

06/28/2010

Activity

Run / Jog

three miles

Distance:

3.0 mi

Duration

26:00

Calories Burned

--

05/10/2008

Activity

Run / Jog

katie Livingston

Post Falls, ID

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