Fitness Summary

distance

9.9

Miles

duration

01:24

Hours

Calories

1,288

burned

Workouts

2

completed

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Recent Routes

4.51mi run on 5/21/13
Denver, CO
4.51 mi
Ascent: 95.0

5.42mi run on 5/20/13
Aurora, CO
5.42 mi
Ascent: 39.0

4.33mi run on 5/14/13
Englewood, CO
4.33 mi
Ascent: 82.0

4.29mi run on 5/13/13
Denver, CO
4.3 mi
Ascent: 95.0
3.36mi run on 4/29/13
Denver, CO
3.36 mi
Ascent: 82.0

5.02mi run on 4/26/13
Aurora, CO
5.02 mi
Ascent: 36.0

4.71mi run on 4/21/13
Oak Brook, IL
4.71 mi
Ascent: 69.0

8 Mile--Oakbrook loop
Oak Brook, IL
6.32 mi
Ascent: --
A 5.2 mi Run / Jog mapped on...
Washington D.C., DC
5.2 mi
Ascent: 161.0

2.76mi run on 4/2/13
Denver, CO
2.76 mi
Ascent: 72.0

7.00mi run on 3/30/13
Southglenn, CO
7.0 mi
Ascent: 79.0

6.13mi run on 3/27/13
Denver, CO
6.13 mi
Ascent: 131.0

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Recent Workouts

Ran 4.51 mi on 5/21/13

Ran 4.51 mi on 5/21/13

Distance:

4.51 mi

Duration

40:44

Calories Burned

581 kCal

05/21/2013

Activity

Run / Jog

Ran 5.42 mi on 5/20/13

Ran 5.42 mi on 5/20/13

Distance:

5.42 mi

Duration

43:55

Calories Burned

707 kCal

05/20/2013

Activity

Run / Jog

Ran 4.33 mi on 5/14/13

Ran 4.33 mi on 5/14/13

Distance:

4.33 mi

Duration

39:23

Calories Burned

559 kCal

05/14/2013

Activity

Run / Jog

Katie Harper

Denver, CO

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Goals

Get faster, one day qualify for Boston

About Me

Runner, dietitian, coach

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