Fitness Summary

distance

0.0

Miles

duration

00:00

Hours

Calories

0

burned

Workouts

0

completed

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Recent Routes

07/15/2009 Route
West Caldwell, NJ
3.02 mi
Ascent: 161.0

Another 5K
West Caldwell, NJ
3.13 mi
Ascent: 177.0

Gary's Montclair 10K
Montclair, NJ
6.2 mi
Ascent: 69.0

Anothe 5 k route
West Caldwell, NJ
3.1 mi
Ascent: 161.0
Gary's 5.3 Mile loop
West Caldwell, NJ
5.29 mi
Ascent: 200.0

Lincoln Tunnel
Weehawkin, NJ
3.1 mi
Ascent: 164.0

H - Gary's 3.5 mile loop
West Caldwell, NJ
3.5 mi
Ascent: 161.0

D** - Gary's 3.2 mile...
West Caldwell, NJ
3.2 mi
Ascent: 135.0
D* - Gary's 5k route
West Caldwell, NJ
3.17 mi
Ascent: 135.0

D - Gary's 3 Mile loop
West Caldwell, NJ
3.0 mi
Ascent: 131.0

F - Gary's 5k
West Caldwell, NJ
3.1 mi
Ascent: 167.0

C - Gary's 3 Mile Loop
West Caldwell, NJ
3.0 mi
Ascent: 174.0

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Recent Workouts

Quick loosen-up run

Quick loosen-up run

Distance:

1.81 mi

Duration

12:00

Calories Burned

207 kCal

06/03/2008

Activity

Run / Jog

Gary's Montclair 10K

Gary's Montclair 10K

Distance:

6.2 mi

Duration

47:03

Calories Burned

686 kCal

06/01/2008

Activity

Run / Jog

2.91 Smull/Park?Sylvan Shorty

2.91 Smull/Park?Sylvan Shorty

Distance:

2.91 mi

Duration

21:08

Calories Burned

319 kCal

05/30/2008

Activity

Run / Jog

Gary Francis

West Caldwell, NJ

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