Fitness Summary

distance

0.0

Miles

duration

00:00

Hours

Calories

0

burned

Workouts

0

completed

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Recent Routes

Pender Island 5 miler
North Pender Island, BC
4.96 mi
Ascent: 381.0

Denver Hyatt to Invesco...
Denver, CO
5.27 mi
Ascent: 144.0

Brush Creek KC 5 Miler
Kansas City, MO
4.66 mi
Ascent: 115.0

Langley 5 miler
Langley, BC
4.77 mi
Ascent: 151.0
Pender Island 6 mile loop...
North Pender Island, BC
5.94 mi
Ascent: 528.0

London Ontario Medway Park
London, ON
4.83 mi
Ascent: 105.0

7th and Market
San Francisco, CA
4.3 mi
Ascent: 285.0

Mission/7th to GoldenGate...
San Francisco, CA
4.84 mi
Ascent: 243.0
Bristol 3 miler from Rodney
Bristol, United Kingdom
2.99 mi
Ascent: 427.0

Radisson SAS into Phoenix park...
Dublin, Ireland
7.89 mi
Ascent: 200.0

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Recent Workouts

Distance:

5.27 mi

Duration

48:00

Calories Burned

703 kCal

02/04/2009

Activity

Run / Jog

Distance:

4.66 mi

Duration

45:00

Calories Burned

614 kCal

09/24/2008

Activity

Run / Jog

08/15/2008 - Langley 5 miler

08/15/2008 - Langley 5 miler

Distance:

4.77 mi

Duration

34:00

Calories Burned

603 kCal

08/15/2008

Activity

Run / Jog

David Orchard

Vancouver, BC

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